Greenberg SBN Lead-In Ki Gong methods, concentrating on the upper body.
Lemner SBN continues KJN series on breathing using both the Chil Sung Ee Ro and Nai Hangi Cho Dan Hyungs.
Charter Member SBN C...
Nai Han Ji Form 1(Nai Han Ji Cho Dan Hyung) optional for 1st Dan thru 5th Dan ranks. Required for Yuk Dans. Performed by Technical Advisory Committee Member: Daymon Kenyon, Sa Bom Nim (Naihanji)
Training session conducted on April 22, 2023, for the Silver Moo Do In Program for Zone 2 USA. Training conducted by Craig Hays, Sa bom Nim, Chairman of the USA TAC, instruction on Sip Dan Khum Il Lo...