K of C Demo Brooklyn, NY 1970, that's me on the floor defending during free sparring demo. Whenever I sparred with Mr. Adams, I found myself on the floor alot. But I learned how to fight from the gr...
Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...
Korea's ancient warriors had to master many forms of empty handed combat, wrestling, disarming and defending as well as attacking with the hands, feet, head,...
Demonstrations of the new Moo Do sparring format being developed by the Technical Advisory Committee. Several on one page for quick sequential viewing. No searching.
