Sparring applications from Joong Jol, Yang Pyun, and Chil Sung Yuk Ro Hyungs. Performed by Region 4 Regional Examiners Rodrigo Cruz Sa Bom and Master Adam Diaz. - Nationals 2014
Chuck Holland 2014 Ko Dan Ja O Dan candidate evaluation video 2/2. Staying relaxed in upper body during Soo Gi exercise. More consistent connection of breath with physical movement.
2014 Ko Dan Ja Shim Sa Teaching Video.
Theme: Shin Chook
Focus: Creating power for offensive and defensive techniques
Core content: Use of breath to create tension
A short film of the Founder of the Moo Duk Kwan, Hwang Kee, doing his opening remarks at the 50th Anniversary in Seoul, Korea in 1995. Assisting him in the translation is his son, his successor and pr...