Soo Gi Ki Cho, connection with Shi Sun, elbow and huri, increase fullness & heaviness and weapon discipline. Ko Dan Ja Sa Dan candidate evaluation video 3 of 5 Soo Gi Ki Cho.
Chuck Holland 2014 Ko Dan Ja O Dan candidate evaluation video 2/2. Staying relaxed in upper body during Soo Gi exercise. More consistent connection of breath with physical movement.
Soo Bahk Do Model Class teaching videos submitted by 2011 KDJSS candidates for review and evaluation by TAC and fellow candidates. All 4th Dan applicants and all Sa Bom Certification applicants requir...