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Side Step Block and Side Kick Drill 5:09 0

Side Step Block and Side Kick Drill

1 Step Sparring Block and Kick Drill - Knife Hand Block and Side Kick
Lomita Park Soo Bahk Do
8 views
Mr. Aaron Adams And Mr. Roberto Bonefont, Sr., Free Sparring At KofC Demo In Brooklyn, NY 1970 0

Mr. Aaron Adams And Mr. Roberto Bonefont, Sr., Free Sparring...

K of C Demo Brooklyn, NY 1970, that's me on the floor defending during free sparring demo. Whenever I sparred with Mr. Adams, I found myself on the floor alot. But I learned how to fight from the gr...
Roberto Bonefont Sr
30 views
One Steps #1-9 odds 1:46 0

One Steps #1-9 odds

Ill Soo Sik #1-9 odds
Lockhart Soo Bahk Do Academy
2174 views
Little Dragons Level 1 (White Belt) 0

Little Dragons Level 1 (White Belt)

Information for training and advancement in the Little Dragons program - level 1, White Belt to White Belt w/ Orange Stripe
Lomita Park Soo Bahk Do
1714 views
Little Dragons - White Belt Kicks 5:03 0

Little Dragons - White Belt Kicks

This video will take you through the basic kicking techniques needed to advance from White Belt to White Belt with Orange Stripe
Lomita Park Soo Bahk Do
70 views
Hu Ri Drill #2 4:44 0

Hu Ri Drill #2

Hu Ri drill - side stepping (1 Step Sparring #1-2)
Lomita Park Soo Bahk Do
7 views
Little Dragons - White Belt Blocks 3:31 0

Little Dragons - White Belt Blocks

This video covers the blocking techniques needed to advance from Little Dragons White Belt to White Belt with Orange Stripe
Lomita Park Soo Bahk Do
50 views
How To Host A Virtual Competition For Your School or Region 1

How To Host A Virtual Competition For Your School or Region

The Federation has enhnaced the Institute to help you host any number of competition types where participants upload:


hyung videos
breaking videos
1-step sparring videos
free sparring videos
st...
Institute Admin
1231 views
White Stances Ja Seh 1:29 0

White Stances Ja Seh

Basic stances (Ja Seh) for White Belts: Ready Stance (Jhoon Bee Ja Seh) Horse Stance (Kee Mah Ja Seh) Front Stance (Chun Gul Ja Seh) Back Stance (Hu Gul Ja Seh) Return Stance (Ba Ro Ja Seh) and Turnin...
Institute Admin
1085 views
Gups Video #8 31:23 0

Gups Video #8

Gups Video #8
Warm Ups
Hu Ri Exercises
1 Step Sparring #1-18
Lomita Park Soo Bahk Do
74 views
White Belt 10th Gup Beginner 0

White Belt 10th Gup Beginner

10th White Belt
Institute Admin
2370 views
White - Orange Belts 0

White - Orange Belts

Training videos for White - Orange Belts students
Lomita Park Soo Bahk Do
18 views
E Bon 2020 0

E Bon 2020

Korea's ancient warriors had to master many forms of empty handed combat, wrestling, disarming and defending as well as attacking with the hands, feet, head,...
DeJohnette Martial Arts Academy
5 views
One-Step Sparring COMBINATIONS for Youth Leadership Demonstration Video for 70th Anniversary Celebration - C Stinehour 0:38 1

One-Step Sparring COMBINATIONS for Youth Leadership Demonstr...

Demonstration Video submission for the Youth Leadership Demonstration at the 70th Anniversary Celebration in Korea.
70th Demo Video Proposals
31 views
TAC Tour Sam Soo Sik Dae Ryun Reflections 6:11 0

TAC Tour Sam Soo Sik Dae Ryun Reflections

Animoto Video highlighting the Sam Soo Sik Dae Ryun TAC Tour in Region 2 2010
Roberto Bonefont Sr
2266 views
Sparring Philosophy 3:12 0

Sparring Philosophy

Josh Lockwood, Sa Bom Nim USA TAC discussing Soo Bahk Do philosophy applied to Jae Yu Deh Ryun at 2014 National Festival in Salt Lake City, Utah
Technical Advisory Committee
512 views
Lunging side step 4:11 0

Lunging side step

Learning to lunge side step for Little Dragons
Lomita Park Soo Bahk Do
11 views
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring
Lomita Park Soo Bahk Do
93 views
Low Block and High Block - switch step 6:06 0

Low Block and High Block - switch step

Low and High Block for beginners. Switch step for small spaces
Lomita Park Soo Bahk Do
26 views
2013 Moo Do Value Sparring 2nd Demo 5:48 1

2013 Moo Do Value Sparring 2nd Demo

Inaugural 5 Moo Do Sparring Performed at the 2013 US Moment With The Masters in Ramona, CA by Jared Rosenthal & Rodrigo Cruz
Technical Advisory Committee
1075 views
5 Moo Do Values Sparring - DRAFT 2 4:18 0

5 Moo Do Values Sparring - DRAFT 2

Take II 9-6-2013. New sparring format developed by Soo Bahk Do Moo Duk Kwan Federation
This is first video take at Kwon's Karate Studio
KDJSS Candidate
45 views
White Belt Students Join Group 0

White Belt Students

10th and 9th Gup White Belt Student Content
Technical Advisory Committee
3,061 views
2008 Soo Bahk Do sparring 2:45 0

2008 Soo Bahk Do sparring

My sparring match against one of Master Tsai's students. tv
You Tube
33 views
Sparring Concepts 0:46 0

Sparring Concepts

Kwan Jang Nim leads sparring clinic at 2016 KDJSS in Ramona Ca
Cash Cooper
309 views
Moo Do Sparring Demonstrations 2013 1

Moo Do Sparring Demonstrations 2013

Demonstrations of the new Moo Do sparring format being developed by the Technical Advisory Committee. Several on one page for quick sequential viewing. No searching.
Technical Advisory Committee
7176 views
Sparring Technique 5:03 0

Sparring Technique

Cash Cooper Sa Bom Nim explains Technique attributes that can be integral to Moo Do Sparring at 2014 National Festival in Salt Lake City, Utah
Technical Advisory Committee
513 views
5 Moo Do Values Sparring Demo 3:53 3

5 Moo Do Values Sparring Demo

2013 Ko Dan Ja Candidates Demonstration video of 5 Moo Do Values sparring in action. Final Candidate version.
KDJSS Candidate
1343 views
R10 142nd Re-eval. K Johnson - Da Soo Dae Ryun 1:26 0

R10 142nd Re-eval. K Johnson - Da Soo Dae Ryun

K Johnson JKN Da Soo Dae Ryun
Colette Arvidson
4 views
2018 KDJSS Yunuen (Mimi) Singh Teaching 19:48 2

2018 KDJSS Yunuen (Mimi) Singh Teaching

Yunuen (Mimi) Singh (DB 46627), Sa Dan Candidate
White Belt Sparring Combination #1
Instructor: Sa Bom Nim George Hoffmeister
School: Edelweiss Korean Karate
KDJSS Candidate
45 views
2013 Moo Do Value Sparring 1st Demo 6:07 3

2013 Moo Do Value Sparring 1st Demo

Inaugural 5 Moo Do Values Sparring Performed at the 2013 US Moment With The Masters in Ramona, CA by Jared Rosenthal & Rodrigo Cruz
Technical Advisory Committee
1475 views

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