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Side Step Block and Side Kick Drill 5:09 0

Side Step Block and Side Kick Drill

1 Step Sparring Block and Kick Drill - Knife Hand Block and Side Kick
Little Dragons - White Belt Kicks 5:03 0

Little Dragons - White Belt Kicks

This video will take you through the basic kicking techniques needed to advance from White Belt to White Belt with Orange Stripe
Hu Ri Drill #2 4:44 0

Hu Ri Drill #2

Hu Ri drill - side stepping (1 Step Sparring #1-2)
Little Dragons - White Belt Blocks 3:31 0

Little Dragons - White Belt Blocks

This video covers the blocking techniques needed to advance from Little Dragons White Belt to White Belt with Orange Stripe
White Stances Ja Seh 1:29 0

White Stances Ja Seh

Basic stances (Ja Seh) for White Belts: Ready Stance (Jhoon Bee Ja Seh) Horse Stance (Kee Mah Ja Seh) Front Stance (Chun Gul Ja Seh) Back Stance (Hu Gul Ja Seh) Return Stance (Ba Ro Ja Seh) and Turnin...
1085 views
Gups Video #8 31:23 0

Gups Video #8

Gups Video #8
Warm Ups
Hu Ri Exercises
1 Step Sparring #1-18
E Bon 2020 0

E Bon 2020

Korea's ancient warriors had to master many forms of empty handed combat, wrestling, disarming and defending as well as attacking with the hands, feet, head,...
One-Step Sparring COMBINATIONS for Youth Leadership Demonstration Video for 70th Anniversary Celebration - C Stinehour 0:38 1

One-Step Sparring COMBINATIONS for Youth Leadership Demonstr...

Demonstration Video submission for the Youth Leadership Demonstration at the 70th Anniversary Celebration in Korea.
TAC Tour Sam Soo Sik Dae Ryun Reflections 6:11 0

TAC Tour Sam Soo Sik Dae Ryun Reflections

Animoto Video highlighting the Sam Soo Sik Dae Ryun TAC Tour in Region 2 2010
2266 views
Sparring Philosophy 3:12 0

Sparring Philosophy

Josh Lockwood, Sa Bom Nim USA TAC discussing Soo Bahk Do philosophy applied to Jae Yu Deh Ryun at 2014 National Festival in Salt Lake City, Utah
Lunging side step 4:11 0

Lunging side step

Learning to lunge side step for Little Dragons
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring
Low Block and High Block - switch step 6:06 0

Low Block and High Block - switch step

Low and High Block for beginners. Switch step for small spaces
2013 Moo Do Value Sparring 2nd Demo 5:48 1

2013 Moo Do Value Sparring 2nd Demo

Inaugural 5 Moo Do Sparring Performed at the 2013 US Moment With The Masters in Ramona, CA by Jared Rosenthal & Rodrigo Cruz
5 Moo Do Values Sparring - DRAFT 2 4:18 0

5 Moo Do Values Sparring - DRAFT 2

Take II 9-6-2013. New sparring format developed by Soo Bahk Do Moo Duk Kwan Federation
This is first video take at Kwon's Karate Studio
45 views
2008 Soo Bahk Do sparring 2:45 0

2008 Soo Bahk Do sparring

My sparring match against one of Master Tsai's students. tv
33 views
Sparring Concepts 0:46 0

Sparring Concepts

Kwan Jang Nim leads sparring clinic at 2016 KDJSS in Ramona Ca
309 views
Sparring Technique 5:03 0

Sparring Technique

Cash Cooper Sa Bom Nim explains Technique attributes that can be integral to Moo Do Sparring at 2014 National Festival in Salt Lake City, Utah
5 Moo Do Values Sparring Demo 3:53 3

5 Moo Do Values Sparring Demo

2013 Ko Dan Ja Candidates Demonstration video of 5 Moo Do Values sparring in action. Final Candidate version.
1343 views
2018 KDJSS Yunuen (Mimi) Singh Teaching 19:48 2

2018 KDJSS Yunuen (Mimi) Singh Teaching

Yunuen (Mimi) Singh (DB 46627), Sa Dan Candidate
White Belt Sparring Combination #1
Instructor: Sa Bom Nim George Hoffmeister
School: Edelweiss Korean Karate
45 views
2013 Moo Do Value Sparring 1st Demo 6:07 3

2013 Moo Do Value Sparring 1st Demo

Inaugural 5 Moo Do Values Sparring Performed at the 2013 US Moment With The Masters in Ramona, CA by Jared Rosenthal & Rodrigo Cruz
White Belt Traditional Health Exercises Moo Pahl Dan Khum 1:45 2

White Belt Traditional Health Exercises Moo Pahl Dan Khum

#1 and #2 Traditional Health Exercises (Moo Pahl Dan Kuhm 3 Sam Bon) for White Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl Dan Kuhm) Perfor...
Little Dragons - White Belt all blocks quick review 1:51 0

Little Dragons - White Belt all blocks quick review

Little Dragons White Belt Block quick review of all blocks
Region 6 moo do values sparring tournament 6:49 0

Region 6 moo do values sparring tournament

Moo Do Values Sparring, Adult Division, 5th through 1st gup
71 views
Basic Form 1 0:47 0

Basic Form 1

Former TKD blackbelt, current SBD white belt. Trying to learn the new style. This is my first attempt at Ki Cho Hyung Il Bu, with not feedback or corrections.
1 views
2014 Moo Do Sparring #3 Competition 4:11 1

2014 Moo Do Sparring #3 Competition

Moo Do Sparring division Frank Tsai SBN vs Rodrigo Cruz SBN at 2014 Nationals Salt Lake City, Utah - Nationals 2014
875 views
2014 Moo Do Sparring #1 Competition 4:26 1

2014 Moo Do Sparring #1 Competition

Moo Do Sparring division Brian Corrales SBN vs. Jared Rosenthal at 2014 Nationals Salt Lake City, Utah - Nationals 2014
1047 views
2014 Moo Do Sparring #2 Competition 3:57 1

2014 Moo Do Sparring #2 Competition

Moo Do Sparring division Adam Diaz SBN vs. Frank Tsai SBN at 2014 Nationals Salt Lake City, Utah - Nationals 2014
1016 views

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