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Pyong Ahn Sa Dan - Line #1-2 3:49 0

Pyong Ahn Sa Dan - Line #1-2

Pyong Ahn O Dan - Line #1-2
Lomita Park Soo Bahk Do
199 views
Passai - Line #1 3:51 0

Passai - Line #1

Passai Line #1
Lomita Park Soo Bahk Do
111 views
Gi Cho Hyung Il Bu and E Bu - Line #1-2 5:58 0

Gi Cho Hyung Il Bu and E Bu - Line #1-2

Gi Cho Hyung Il Bu and E Bu Line #1-2
Lomita Park Soo Bahk Do
133 views
Pyong Ahn Cho Dan - Line #2 3:48 0

Pyong Ahn Cho Dan - Line #2

Pyong Ahn Cho Dan - Line #2
Lomita Park Soo Bahk Do
138 views
Pyong Ahn O Dan - Line #2 3:29 0

Pyong Ahn O Dan - Line #2

Pyong Ahn O Dan - Line #2
Lomita Park Soo Bahk Do
117 views
Passai - Line #2 2:59 0

Passai - Line #2

Passai Line #2
Lomita Park Soo Bahk Do
116 views
Pyong Ahn Sa Dan - Line #3 4:14 0

Pyong Ahn Sa Dan - Line #3

Pyong Ahn Sa Dan - Line #3
Lomita Park Soo Bahk Do
201 views
Gi Cho Hyung E Bu - Line #3-4 3:52 0

Gi Cho Hyung E Bu - Line #3-4

Gi Cho Hyung E Bu - Line #3-4
Lomita Park Soo Bahk Do
62 views
Pyong Ahn O Dan - Line #3 4:59 0

Pyong Ahn O Dan - Line #3

Pyong Ahn O Dan - Line #3
Lomita Park Soo Bahk Do
110 views
Pyong Ahn Sa Dan - Line #4 4:55 0

Pyong Ahn Sa Dan - Line #4

Pyong Ahn Sa Dan - Line #4
Lomita Park Soo Bahk Do
202 views
Pyong Ahn O Dan - Line#1-4 13:46 0

Pyong Ahn O Dan - Line#1-4

Pyong Ahn O Dan Line #1-4
Lomita Park Soo Bahk Do
108 views
Little Dragons - Hammer Fist 3:37 0

Little Dragons - Hammer Fist

Hammer Fist review
Lomita Park Soo Bahk Do
7 views
Little Dragons - Stretch Kick 3:30 0

Little Dragons - Stretch Kick

reviewing for stretch kick
Lomita Park Soo Bahk Do
5 views
Passai - Line #3-5 19:56 0

Passai - Line #3-5

Passai - Line #3-5 (minus the last 3 moves)
Lomita Park Soo Bahk Do
111 views
Little Dragons - White belt practice test - blocks 2:32 0

Little Dragons - White belt practice test - blocks

Practice test for blocks
Lomita Park Soo Bahk Do
9 views
Dragons - twisting punches/strikes 4:28 0

Dragons - twisting punches/strikes

Twisting Punches in a front stance
Lomita Park Soo Bahk Do
8 views
Center and Low Chop in Back Stance 9:22 0

Center and Low Chop in Back Stance

Review of Low and Center Chops in Back Stance
Lomita Park Soo Bahk Do
10 views
lunging forward with block and strike - dragons 5:55 0

lunging forward with block and strike - dragons

lunging with block and strike
Lomita Park Soo Bahk Do
7 views
Little Dragons - Green Stripe Blocks Review 3:35 0

Little Dragons - Green Stripe Blocks Review

Green stripe block review
Lomita Park Soo Bahk Do
4 views
Side Stance breakdown 12:02 0

Side Stance breakdown

Working on Side Stance
Block and Punch combinations
Lomita Park Soo Bahk Do
8 views
Wrist Back Grip #1 1:13 0

Wrist Back Grip #1

Self defense techniques (Ho Sin Sool) for Cho Dan: Back Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
Technical Advisory Committee
654 views
Little Dragons Class #1 - Punching 5:20 0

Little Dragons Class #1 - Punching

Intro to Little Dragons Class #1 - Choon Bee, Horse Stance, Double Punch and Center Punch
Lomita Park Soo Bahk Do
31 views
Dragon Video #3 26:54 0

Dragon Video #3

Warm up
Punches
Knee Kick - Side Kick
1 Step Sparring - side step and punch
Target drill (1 step defense and jump/duck)
Lomita Park Soo Bahk Do
91 views
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring
Lomita Park Soo Bahk Do
93 views
Little Dragons - Orange stripe kicks 3:47 0

Little Dragons - Orange stripe kicks

Knee Kick front kick combo and stepping front kick
Lomita Park Soo Bahk Do
10 views
Alternating footwork for kicking and warm ups 4:20 0

Alternating footwork for kicking and warm ups

alternating footwork for kicking drills
Lomita Park Soo Bahk Do
4 views
Kick Challenge #4 - round kicks 4:40 1

Kick Challenge #4 - round kicks

One leg multiple round kicks
Lomita Park Soo Bahk Do
24 views
Dragons - Red Stripe kicks 3:15 0

Dragons - Red Stripe kicks

Stepping knee kick, front kick and stretch kick
Lomita Park Soo Bahk Do
25 views
Green Belts 0

Green Belts

Training Videos for Green Belts
Lomita Park Soo Bahk Do
20 views
Wrist Cross Hand Grips #1 - #4 2:04 0

Wrist Cross Hand Grips #1 - #4

Single Video of #1-#4 Cross Hand Wrist Grips Series of 4 Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grips Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom...
Technical Advisory Committee
1703 views

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