SMDI Session 28 Lemner SBN Talks about breath, compression, and movement using Il Soo Sik Dae Ryun and Yo Sik. Graham KBN gives a health talk, discussing ways in which to get up from a chair and cou...
3rd Premium Seminar about applications from the Moo Yei Do Bo Tong Ji instructed by Diego Salinas Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.