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Pyong Ahn O Dan review 25:29 0

Pyong Ahn O Dan review

review and reps of Pyong Ahn O Dan
Lomita Park Soo Bahk Do
112 views
Gi Cho Hyung Sam Bu - reps 5:19 0

Gi Cho Hyung Sam Bu - reps

Gi Cho Hyung Sam Bu - reps
Lomita Park Soo Bahk Do
48 views
Pyong Ahn Sam Dan - reps 7:58 0

Pyong Ahn Sam Dan - reps

Pyong Ahn Sam Dan reps
Lomita Park Soo Bahk Do
95 views
White - Orange Belts 0

White - Orange Belts

Training videos for White - Orange Belts students
Lomita Park Soo Bahk Do
18 views
Gup Class June 2, 2002 50:11 0

Gup Class June 2, 2002

Gup Class June 2, 2020
Lomita Park Soo Bahk Do
71 views
Chil Sung E Ro - line 1, 2 and 4 7:18 0

Chil Sung E Ro - line 1, 2 and 4

Chil Sung E Ro lines 1, 2 and 4
Lomita Park Soo Bahk Do
107 views
Dragons - 3 Releases with strike 5:04 0

Dragons - 3 Releases with strike

3 releases with strike
Lomita Park Soo Bahk Do
14 views
Little Dragons White Belt review for testing - punches 2:53 0

Little Dragons White Belt review for testing - punches

review of punching techniques for white belt - orange stripe
Lomita Park Soo Bahk Do
7 views
Reverse Punch - Speed and Reaction Drill 3:27 0

Reverse Punch - Speed and Reaction Drill

Reverse Punch Drill focusing on the speed of extension and retraction.
Lomita Park Soo Bahk Do
20 views
Cross Wrist Grabs #1-2 5:35 0

Cross Wrist Grabs #1-2

Cross Wrist Grabs #1-2 break down
Lomita Park Soo Bahk Do
195 views
Little Dragons - Back Knuckle 4:12 0

Little Dragons - Back Knuckle

back knuckle review
Lomita Park Soo Bahk Do
6 views
Strong Body Challenge #4 6:03 1

Strong Body Challenge #4

strong body challenge week #4
Lomita Park Soo Bahk Do
31 views
Lunging side step for Little Dragons #1 4:17 0

Lunging side step for Little Dragons #1

lunging side step #1
Lomita Park Soo Bahk Do
3 views
Dragons - Red Stripe - 3 Releases 3:55 0

Dragons - Red Stripe - 3 Releases

3 releases for Red Stripe Dragons
Lomita Park Soo Bahk Do
83 views
3 Releases for wrist grabs - right and left side 5:14 0

3 Releases for wrist grabs - right and left side

3 releases for wrist grabs - both sides
Lomita Park Soo Bahk Do
7 views
Little Dragons Video #9 24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill
Lomita Park Soo Bahk Do
85 views
Dragons Class #10 25:23 0

Dragons Class #10

Dragons Class - Testing Review
Lomita Park Soo Bahk Do
63 views
Dragons - Cross Grab #1-2 (up to palm strike) 4:13 0

Dragons - Cross Grab #1-2 (up to palm strike)

Cross Wrist Grab #1-2 (up to palm strike)
Lomita Park Soo Bahk Do
12 views
Gi Cho Hyung Sam Bu - Side Block and Side Punch 8:09 0

Gi Cho Hyung Sam Bu - Side Block and Side Punch

Side Punches and Side Block Drills to assist with Gi Cho Hyung Sam Bu
Lomita Park Soo Bahk Do
112 views
Little Dragons Orange Stripe review for testing - punches 2:47 0

Little Dragons Orange Stripe review for testing - punches

reviewing punches for Orange Stripe Little Dragons
Lomita Park Soo Bahk Do
7 views
Dragons Class Aug 21 42:22 1

Dragons Class Aug 21

Testing review for Double Orange - Double Red
Lomita Park Soo Bahk Do
40 views
Cross Wrist Grabs #3-4 5:23 0

Cross Wrist Grabs #3-4

Review of Cross Grabs #3-4
Lomita Park Soo Bahk Do
161 views
Hu Ri Drill - 1 Step Sparring #1-2 flowing 3:21 0

Hu Ri Drill - 1 Step Sparring #1-2 flowing

Hu Ri drill - 1 step sparring #1-2flowing
Lomita Park Soo Bahk Do
4 views
Little Dragons - Inside Outside Crescent Kick 3:48 0

Little Dragons - Inside Outside Crescent Kick

Inside Outside Crescent Kick review
Lomita Park Soo Bahk Do
10 views
Passai - detail and reps 15:40 0

Passai - detail and reps

Passai hyung reps and details
Lomita Park Soo Bahk Do
114 views
Gup Class #19 36:05 0

Gup Class #19

Gups Class #19
Lomita Park Soo Bahk Do
6 views
Little Dragons Class Aug 11 35:35 0

Little Dragons Class Aug 11

Little Dragons Aug 11
Lomita Park Soo Bahk Do
44 views
Gi Cho Hyung Il Bu - Line #3-4 4:34 0

Gi Cho Hyung Il Bu - Line #3-4

Gi Cho Hyung Il Bu - Line #3-4
Lomita Park Soo Bahk Do
74 views
2 on 2 (double) Wrist Grab #1-2 4:26 0

2 on 2 (double) Wrist Grab #1-2

Double (2 on 2) Wrist Grab #1-2
Lomita Park Soo Bahk Do
170 views
Strong Body Challenge #3 6:29 0

Strong Body Challenge #3

Strong Body Challenge
Lomita Park Soo Bahk Do
36 views

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