Hello USA Candidates, I hope you are all healthy, rested, and excited for next month's Ko Dan Ja Shim Sa. In advance of the week, please take time to review the following videos on the Soo Bahk Do ...
JT Scholz, SB, KDSS Follow-up video Part 1. Video of recommendations to improve on what was learned at KDJSS, as per instruction given in Written feedback and TAC/REX/instructor comments. Very Respec...
Sparring applications from Joong Jol, Yang Pyun, and Chil Sung Yuk Ro Hyungs. Performed by Region 4 Regional Examiners Rodrigo Cruz Sa Bom and Master Adam Diaz. - Nationals 2014
Sa Bom Nim Zickafoose hosted a teleconference for 2019 invited KDJSS candidates in which Kwan Jang Nim H.C. Hwang and Sa Bom Nim Steve Diaz outlined the current status of the Moo Duk Kwan Heritage Pro...
Greenberg SBN Lead-In Ki Gong methods, concentrating on the upper body.
Lemner SBN continues KJN series on breathing using both the Chil Sung Ee Ro and Nai Hangi Cho Dan Hyungs.
Charter Member SBN C...
Theme of Shin Chook in Jok Gi, feeling the "Chook" action when retracting the kick and recovering balance. Using a Ga Ten Bal Cha Gi target drill to strike two different targets using prope...