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1 Step Sparring Horse Stance Drill 9:48 0

1 Step Sparring Horse Stance Drill

1 Step Sparring Horse Stance Drill - for reps and hu ri rotation
75th Anniversary Seminar 5 - Daymon Kenyon [5 Moo Do Values Sparring] 1:56:52 0

75th Anniversary Seminar 5 - Daymon Kenyon [5 Moo Do Values ...

5th Premium Seminar about Moo Do Sparring instructed by Daymon Kenyon Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.
212 views
Andrew Okerlund, Sleeve grab sparring combination 0:12 2

Andrew Okerlund, Sleeve grab sparring combination

Sparring combination paired with cross hand sleeve grab number three.
6 views
2006 nationals demonstration 2:49 0

2006 nationals demonstration

Soo Bahk Do Moo Duk Kwan national championships held in San Diego, CA. Ko Dan Ja presequence sparring
24 views
Moo Do Values In Sparring Applications - Kwan Jang NIm H.C. Hwang 6:59 1

Moo Do Values In Sparring Applications - Kwan Jang NIm H.C. ...

KJN H.C. Hwang at MWM 2012, edited video to make more viewable.
Hu Ri Drill - 1 Step Sparring #1-2 flowing 3:21 0

Hu Ri Drill - 1 Step Sparring #1-2 flowing

Hu Ri drill - 1 step sparring #1-2flowing
Il Bon 2020 0

Il Bon 2020

The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
1 Step Sparring #3-4 partner and prop drill 3:17 0

1 Step Sparring #3-4 partner and prop drill

1 Step Sparring #3-4 partner and prop drill to do at home.
If you have a family member who trains or wants to learn they can join in as well. Or grab a broom or mop and use it as a center line to mo...
1 Step Sparring #1-2 (defend and kick only) 7:08 0

1 Step Sparring #1-2 (defend and kick only)

1 Step Sparring #1-2 working on the defend and kick only
Gup Video #7 30:45 0

Gup Video #7

Gup Video #7
Warm Up
Punching
Hu Ri warm up
Rev Punch
Kyo Cha Rip Jaseh and Rev Punch
1 Step Sparring Drill #1-2
1 Step Sparring #1-10
2008 Soo Bahk Do Sparring - Final 3:18 0

2008 Soo Bahk Do Sparring - Final

Martial arts point sparring
10 views
Soo Bahk Do Nationals 2007 - Sparring #25 0:45 0

Soo Bahk Do Nationals 2007 - Sparring #25

Straight on hit in the team preliminaries. He was taken away by paramedics.
18 views
Sparring Philosophy by H.C. Hwang 29:19 1

Sparring Philosophy by H.C. Hwang

Moo Do Sparring Philosophy with Kwan Jang Nim H.C. Hwang 2014 National Festival
Little Dragons Class Jan 7 35:59 0

Little Dragons Class Jan 7

Little Dragons Class
High Blocks
Hammer Fist
Knee kick
combinations
Side Stance breakdown 12:02 0

Side Stance breakdown

Working on Side Stance
Block and Punch combinations
2009 Soo Bahk Do Nationals Sam Dan Men Sparring 3:15 0

2009 Soo Bahk Do Nationals Sam Dan Men Sparring

Mr James Jessup sparring at the 2009 Nationals in San Diego
35 views
1 Step Sparring #1-2 drill.  with a partner or a prop 3:10 0

1 Step Sparring #1-2 drill. with a partner or a prop

1 Step Sparring Drill with a partner or a prop at home
Theme and Curriculum for Warmup Sparring drills 54:41 0

Theme and Curriculum for Warmup Sparring drills

Kwan Jang Nim Zoom class for TAC Members on 06/13/2020 about Theme and Curriculum for Warmup Sparring drills
29 views
Gups - Basics - Block and Punch 5:56 0

Gups - Basics - Block and Punch

block and punch combinations - Low block, high block, inside outside block and knife hand block with Reverse Punch
How To Host A Virtual Competition For Your School or Region 1

How To Host A Virtual Competition For Your School or Region

The Federation has enhnaced the Institute to help you host any number of competition types where participants upload:


hyung videos
breaking videos
1-step sparring videos
free sparring videos
st...
1318 views
Elliot Kopinski 2:21 0

Elliot Kopinski

Region 10 Dan evaluation
Il Soo Shik Dae Ryun
Free Sparring With Student During Demo 1969-70 B'Klyn, NY 0

Free Sparring With Student During Demo 1969-70 B'Klyn, NY

Red belt forgot his belt for the demo that we did for the Knight of Columbus club in Brooklyn, NY. I believe this was 1970... could have been 1969??? The student's last name was Ramos. He was a 1st g...
Fall Dan Shim Sa 1 Step Sparring and 3 Step Sparring example 2:56 1

Fall Dan Shim Sa 1 Step Sparring and 3 Step Sparring example

Example for students to prepare for the Fall Dan Shim Sa with social distancing
1 Step Sparring 17 and 18 1:48 0

1 Step Sparring 17 and 18

1 Step Sparring 17 and 18
333 views
1 Step Sparring 15 and 16 1:49 0

1 Step Sparring 15 and 16

1st Red 1 Step Sparring 15 and 16
426 views
1 Step Sparring 13 and 14 1:50 0

1 Step Sparring 13 and 14

1 Step Sparring 13 and 14
315 views

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