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White Belt Traditional Health Exercises Moo Pahl Dan Khum 1:45 2

White Belt Traditional Health Exercises Moo Pahl Dan Khum

#1 and #2 Traditional Health Exercises (Moo Pahl Dan Kuhm 3 Sam Bon) for White Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl Dan Kuhm) Perfor...
2014 Moo Do Sparring Seminars & Competition 1

2014 Moo Do Sparring Seminars & Competition

2014 TAC Seminars about Moo Do sparring attributes that impact your scoring opportunities
6946 views
Little Dragons - White Belt all blocks quick review 1:51 0

Little Dragons - White Belt all blocks quick review

Little Dragons White Belt Block quick review of all blocks
White Belt 1

White Belt

White Belt
6083 views
Region 6 moo do values sparring tournament 6:49 0

Region 6 moo do values sparring tournament

Moo Do Values Sparring, Adult Division, 5th through 1st gup
71 views
Basic Form 1 0:47 0

Basic Form 1

Former TKD blackbelt, current SBD white belt. Trying to learn the new style. This is my first attempt at Ki Cho Hyung Il Bu, with not feedback or corrections.
1 views
2014 Moo Do Sparring #3 Competition 4:11 1

2014 Moo Do Sparring #3 Competition

Moo Do Sparring division Frank Tsai SBN vs Rodrigo Cruz SBN at 2014 Nationals Salt Lake City, Utah - Nationals 2014
875 views
2014 Moo Do Sparring #1 Competition 4:26 1

2014 Moo Do Sparring #1 Competition

Moo Do Sparring division Brian Corrales SBN vs. Jared Rosenthal at 2014 Nationals Salt Lake City, Utah - Nationals 2014
1047 views
2014 Moo Do Sparring #2 Competition 3:57 1

2014 Moo Do Sparring #2 Competition

Moo Do Sparring division Adam Diaz SBN vs. Frank Tsai SBN at 2014 Nationals Salt Lake City, Utah - Nationals 2014
1016 views
2014 Moo Do Sparring #4 Competition 4:35 1

2014 Moo Do Sparring #4 Competition

Moo Do sparring division Frank Tsai SBN vs. Brian Corrales SBN at 2014 Nationals Salt Lake City, Utah - Nationals 2014
1059 views
Little Dragons White Belt review for testing - punches 2:53 0

Little Dragons White Belt review for testing - punches

review of punching techniques for white belt - orange stripe
Sparring History And Tradition 7:22 0

Sparring History And Tradition

Jennifer Gibbons, Sa Bom Nim USA TAC explains history and tradition attributes that can be integral to Moo Do sparring at 2014 National Festival held in Salt Lake City, Utah
5 Moo Do Value Sparring Combination 3:46 1

5 Moo Do Value Sparring Combination

Sparring combination taught at the 2017 USA Ko Dan Ja Shim Sa.
2014 Moo Do Sparring Explanation 1:57 0

2014 Moo Do Sparring Explanation

2014 National Festival Sparring - explanation by SBN Craig Hays Little America Hotel, Salt lake City, Utah
2014 Moo Do Sparring Demonstration 4:06 0

2014 Moo Do Sparring Demonstration

Free Sparring Demonstration at the 2014 National Festival Little America Hotel, Salt Lake City, Utah
Little Dragons - White Belt Punching Drill 3:58 0

Little Dragons - White Belt Punching Drill

Little Dragons white belt punching drills
Steve White Flying Jump Side Kick 0

Steve White Flying Jump Side Kick

Steve White Flying Jump Side Kick
2345 views
Sparring Stance 0

Sparring Stance

Sparring Stance
1894 views
Sparring Stance 0

Sparring Stance

Sparring Stance
2021 views
Medy Wundrow Teaching 2014-1 24:30 1

Medy Wundrow Teaching 2014-1

KDJSS 2014 Teaching Video theme: Him Cho Chung- control of power based on circumstantial use. Targeting with power control using pahkero/ahneso cha gi and kap kwon teul oh choong dan kong kyuk. Puttin...
57 views
Mexico Flag 0:20 0

Mexico Flag

3-D of Mexico flag waving. The flag of Mexico (Spanish: Bandera de México) is a vertical tricolor of green, white, and red with the national coat of arms in the center of the white stripe.
45 views
US Soo Bahk Do Nationals San Diego 2K6 1:02 0

US Soo Bahk Do Nationals San Diego 2K6

Heavyweight Red Belts. These old guys get down to business during sparring competition. Testosterone is a wonderful motivator!
27 views
US Soo Bahk Do Nationals San Diego 2K6 1:02 0

US Soo Bahk Do Nationals San Diego 2K6

Heavyweight Red Belts. These old guys get down to business during sparring competition. Testosterone is a wonderful motivator!
5 views
Little Dragons White Belt practice test - kicks 3:23 0

Little Dragons White Belt practice test - kicks

Practice test for White Belts - kicking; knee kick, stretch kick and front kick
Intro blocking for White Belts - standing low and high block 6:15 0

Intro blocking for White Belts - standing low and high block

Beginning students/Gups - standing low block and high block
Sparring Discipline and Respect 4:40 0

Sparring Discipline and Respect

Kris Poole Sa Bom Nim USA TAC member explains Discipline and Respect attributes that can be integral to Moo Do sparring at 2014 National Festival held in Salt Lake City, Utah
2014 Moo Do Sparring Rules Summary 1:44 0

2014 Moo Do Sparring Rules Summary

2014 National Festival Sparring - Summary of Rules by SBN Craig Hays Little America Hotel, Salt Lake City, Utah
Hyuk Youn Kwon Teaches Sam Soo Sik Clinic Fundraiser 1 1:48 1

Hyuk Youn Kwon Teaches Sam Soo Sik Clinic Fundraiser 1

#1 Hyuk Youn Kwon Sa Bom Nim Teaches three step sparring (Sam Soo Sik) at Western Connecticut SBD Tournament June 7, 2014 Ridgefield, CT as part of the Soo Bahk Do Foundation Fundraising.
Hyuk Youn Kwon Sam Soo Sik 2 15:21 0

Hyuk Youn Kwon Sam Soo Sik 2

#2 Hyuk Youn Kwon SBN Teaches three step sparring (Sam Soo Sik) at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

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