Signup now |
There Is Only One Moo Duk Kwan Host A Virtual Tournament Easy As 1-2-3. Click This Message For More Info
Signup and Join Us!

Moo Duk Kwan® Schools Provide Official Soo Bahk Do® Instruction

Click To Learn About Subscriptions

  • Sort / Filter
  • Filter:
Gi Cho Hyung Sam Bu - reps 5:19 0

Gi Cho Hyung Sam Bu - reps

Gi Cho Hyung Sam Bu - reps
Lomita Park Soo Bahk Do
48 views
Pyong Ahn Sam Dan - reps 7:58 0

Pyong Ahn Sam Dan - reps

Pyong Ahn Sam Dan reps
Lomita Park Soo Bahk Do
95 views
Wrist Cross Hand Grips #1 - #4 2:04 0

Wrist Cross Hand Grips #1 - #4

Single Video of #1-#4 Cross Hand Wrist Grips Series of 4 Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grips Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom...
Technical Advisory Committee
1771 views
Green Belts 0

Green Belts

Training Videos for Green Belts
Lomita Park Soo Bahk Do
20 views
Gup Class June 2, 2002 50:11 0

Gup Class June 2, 2002

Gup Class June 2, 2020
Lomita Park Soo Bahk Do
71 views
Chil Sung E Ro - line 1, 2 and 4 7:18 0

Chil Sung E Ro - line 1, 2 and 4

Chil Sung E Ro lines 1, 2 and 4
Lomita Park Soo Bahk Do
109 views
Little Dragons White Belt review for testing - punches 2:53 0

Little Dragons White Belt review for testing - punches

review of punching techniques for white belt - orange stripe
Lomita Park Soo Bahk Do
7 views
Reverse Punch - Speed and Reaction Drill 3:27 0

Reverse Punch - Speed and Reaction Drill

Reverse Punch Drill focusing on the speed of extension and retraction.
Lomita Park Soo Bahk Do
20 views
Little Dragons - Back Knuckle 4:12 0

Little Dragons - Back Knuckle

back knuckle review
Lomita Park Soo Bahk Do
6 views
Strong Body Challenge #4 6:03 1

Strong Body Challenge #4

strong body challenge week #4
Lomita Park Soo Bahk Do
31 views
Lunging side step for Little Dragons #1 4:17 0

Lunging side step for Little Dragons #1

lunging side step #1
Lomita Park Soo Bahk Do
3 views
Wrist Back Grip #2 1:28 0

Wrist Back Grip #2

Self defense techniques (Ho Sin Sool) for Cho Dan: Rear Back Wrist Grip number 2 (E Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
Technical Advisory Committee
585 views
Wrist Cross Grip Series #1- #4 1

Wrist Cross Grip Series #1- #4

#1- #4 Cross wrist grip self defense techniques on one page for quick sequential viewing. No searching.
Technical Advisory Committee
8753 views
Little Dragons Video #9 24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill
Lomita Park Soo Bahk Do
85 views
Dragons Class #10 25:23 0

Dragons Class #10

Dragons Class - Testing Review
Lomita Park Soo Bahk Do
63 views
Gi Cho Hyung Sam Bu - Side Block and Side Punch 8:09 0

Gi Cho Hyung Sam Bu - Side Block and Side Punch

Side Punches and Side Block Drills to assist with Gi Cho Hyung Sam Bu
Lomita Park Soo Bahk Do
112 views
Little Dragons Orange Stripe review for testing - punches 2:47 0

Little Dragons Orange Stripe review for testing - punches

reviewing punches for Orange Stripe Little Dragons
Lomita Park Soo Bahk Do
7 views
Dragons Class Aug 21 42:22 1

Dragons Class Aug 21

Testing review for Double Orange - Double Red
Lomita Park Soo Bahk Do
40 views
Hu Ri Drill - 1 Step Sparring #1-2 flowing 3:21 0

Hu Ri Drill - 1 Step Sparring #1-2 flowing

Hu Ri drill - 1 step sparring #1-2flowing
Lomita Park Soo Bahk Do
4 views
Little Dragons - Inside Outside Crescent Kick 3:48 0

Little Dragons - Inside Outside Crescent Kick

Inside Outside Crescent Kick review
Lomita Park Soo Bahk Do
10 views
Passai - detail and reps 15:40 0

Passai - detail and reps

Passai hyung reps and details
Lomita Park Soo Bahk Do
116 views
Gup Class #19 36:05 0

Gup Class #19

Gups Class #19
Lomita Park Soo Bahk Do
6 views
Little Dragons Class Aug 11 35:35 0

Little Dragons Class Aug 11

Little Dragons Aug 11
Lomita Park Soo Bahk Do
54 views
Gi Cho Hyung Il Bu - Line #3-4 4:34 0

Gi Cho Hyung Il Bu - Line #3-4

Gi Cho Hyung Il Bu - Line #3-4
Lomita Park Soo Bahk Do
74 views
Strong Body Challenge #3 6:29 0

Strong Body Challenge #3

Strong Body Challenge
Lomita Park Soo Bahk Do
36 views
1 Step Sparring #1-2 - with a prop 3:36 0

1 Step Sparring #1-2 - with a prop

1 Step Sparring #1-2 with a prop
Lomita Park Soo Bahk Do
35 views
1 Step Sparring - Challenge 3:33 0

1 Step Sparring - Challenge

1 Step Sparring Challenge
Lomita Park Soo Bahk Do
24 views
Low Block and Inside Outside Block2 6:29 0

Low Block and Inside Outside Block2

Low Block and Inside Outside Block2
Lomita Park Soo Bahk Do
13 views
1 Step Sparring #1-2 (with props) 9:34 0

1 Step Sparring #1-2 (with props)

1 Step Sparring #1-2 with props
Lomita Park Soo Bahk Do
181 views
1 Step Sparring #3-4 partner and prop drill 3:17 0

1 Step Sparring #3-4 partner and prop drill

1 Step Sparring #3-4 partner and prop drill to do at home.
If you have a family member who trains or wants to learn they can join in as well. Or grab a broom or mop and use it as a center line to mo...
Lomita Park Soo Bahk Do
17 views

Profiles

Switch between accounts managed by this profile.

You do not manage any accounts from this profile.

Manage Profiles