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Form 8: Pyong Ahn Sa Dan 1:23 0

Form 8: Pyong Ahn Sa Dan

By the count for Pyong Ahn Sa Dan.
Lockhart Soo Bahk Do Academy
880 views
breaking at age 75 0:01 0

breaking at age 75

breaking wood at age 75
Moo Duk Kwan HQ
12 views
Basics - Side Block and Side Punch 8:09 0

Basics - Side Block and Side Punch

Side block side punch. Good practice for Gi Cho Hyung Sam Bu
Lomita Park Soo Bahk Do
8 views
Dragons Punching Drill - Double Stripe Levels 3:09 0

Dragons Punching Drill - Double Stripe Levels

Punching Drills for Double Stripe Level
Lomita Park Soo Bahk Do
22 views
Little Dragons - White Belt Punching Drill 3:58 0

Little Dragons - White Belt Punching Drill

Little Dragons white belt punching drills
Lomita Park Soo Bahk Do
23 views
Gi Cho Hyung Sam Bu - Side Block and Side Punch 8:09 0

Gi Cho Hyung Sam Bu - Side Block and Side Punch

Side Punches and Side Block Drills to assist with Gi Cho Hyung Sam Bu
Lomita Park Soo Bahk Do
112 views
Dragons Punching Drill - Red Stripe Level 4:52 0

Dragons Punching Drill - Red Stripe Level

Punching Drill for Red Stripe Dragons
Lomita Park Soo Bahk Do
26 views
Little Dragons Blocking Drill - Orange and Green Stripe level 6:49 0

Little Dragons Blocking Drill - Orange and Green Stripe leve...

Little Dragons Blocking Drill - Orange and Green Stripe level
Lomita Park Soo Bahk Do
16 views
Little Dragons Punching Drill - Orange and Green Stripe Levels 4:05 0

Little Dragons Punching Drill - Orange and Green Stripe Leve...

Little Dragons Punching Drill - Orange and Green Stripe Levels
Lomita Park Soo Bahk Do
26 views
1999 Dan Test Highlights 1:48 0

1999 Dan Test Highlights

This is a brief highlight video of Dwayne Townsend and Kelly Ewing during the 1999 Dan Shim Sa in Oklahoma.
Owasso Soo Bahk Do
12 views
Ki Cho Hyung Sam Bu Detailed Instruction By Josh Duncan Sa Bom Nim 8:09 1

Ki Cho Hyung Sam Bu Detailed Instruction By Josh Duncan Sa B...

This is an example At Home Class Video providing detailed guidance for Ki Cho Hyung Sam Bu By Josh Duncan Sa Bom Nim
Institute Admin
12165 views
Little Dragons Knee Kick and Front Kick 5:29 0

Little Dragons Knee Kick and Front Kick

Knee Kick, Knee Kick-Front Kick and Front kick over chair
Lomita Park Soo Bahk Do
20 views
R10 145th Re-eval M Moore.MOV 0:11 0

R10 145th Re-eval M Moore.MOV

re-eval r10
Colette Arvidson
3 views
R10 145th Re-eval T Black Il Soo Sik part 2.MOV 0:13 0

R10 145th Re-eval T Black Il Soo Sik part 2.MOV

re-eval R10
Colette Arvidson
2 views
R10 145th Re-eval T Black Il Soo Sik part 1.MOV 1:04 0

R10 145th Re-eval T Black Il Soo Sik part 1.MOV

re-eval
Colette Arvidson
3 views
R10 145th Re-eval T Black Passai.MOV 1:32 0

R10 145th Re-eval T Black Passai.MOV

re-eval R10
Colette Arvidson
2 views
R10 145th Re-eval J Mack.mov 1:07 0

R10 145th Re-eval J Mack.mov

re-eval
Colette Arvidson
3 views
R10 145th Re-eval T Black Nai Han Ji Cho Dan 0:54 0

R10 145th Re-eval T Black Nai Han Ji Cho Dan

re-Eval
Colette Arvidson
7 views
R10 145th Re-eval T Black Kyok Pa.MOV 0:08 0

R10 145th Re-eval T Black Kyok Pa.MOV

Re-eval T Black Kyok Pa
Region 10 Regional Examiner
5 views
Pyong Ahn O Dan - Line #1 2:11 0

Pyong Ahn O Dan - Line #1

Pyong Ahn O Dan Line #1
Lomita Park Soo Bahk Do
115 views
Strong Body Challenge #3 6:29 0

Strong Body Challenge #3

Strong Body Challenge
Lomita Park Soo Bahk Do
36 views
Front Kick and Stepping Front Kick 7:19 0

Front Kick and Stepping Front Kick

Front Kick and Stepping Front Kick. Terminology used.
Lomita Park Soo Bahk Do
70 views
Pyong Ahn Sa Dan - Line #1-2 3:49 0

Pyong Ahn Sa Dan - Line #1-2

Pyong Ahn O Dan - Line #1-2
Lomita Park Soo Bahk Do
199 views
Passai - Line #1 3:51 0

Passai - Line #1

Passai Line #1
Lomita Park Soo Bahk Do
111 views
1 Step Sparring #1-2 - with a prop 3:36 0

1 Step Sparring #1-2 - with a prop

1 Step Sparring #1-2 with a prop
Lomita Park Soo Bahk Do
35 views
1 Step Sparring - Challenge 3:33 0

1 Step Sparring - Challenge

1 Step Sparring Challenge
Lomita Park Soo Bahk Do
24 views
Gi Cho Hyung Il Bu and E Bu - Line #1-2 5:58 0

Gi Cho Hyung Il Bu and E Bu - Line #1-2

Gi Cho Hyung Il Bu and E Bu Line #1-2
Lomita Park Soo Bahk Do
133 views
Pyong Ahn Cho Dan - Line #2 3:48 0

Pyong Ahn Cho Dan - Line #2

Pyong Ahn Cho Dan - Line #2
Lomita Park Soo Bahk Do
138 views
Pyong Ahn O Dan - Line #2 3:29 0

Pyong Ahn O Dan - Line #2

Pyong Ahn O Dan - Line #2
Lomita Park Soo Bahk Do
117 views
Passai - Line #2 2:59 0

Passai - Line #2

Passai Line #2
Lomita Park Soo Bahk Do
116 views

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