Signup now |
There Is Only One Moo Duk Kwan Host A Virtual Tournament Easy As 1-2-3. Click This Message For More Info
Signup and Join Us!

Moo Duk Kwan® Schools Provide Official Soo Bahk Do® Instruction

Click To Learn About Subscriptions

  • Sort / Filter
  • Filter:
R10 145th Re-eval T Black Kyok Pa 0:08 0

R10 145th Re-eval T Black Kyok Pa

re-eval - r10
Colette Arvidson
7 views
Pyong Ahn Sa Dan - Line #3 4:14 0

Pyong Ahn Sa Dan - Line #3

Pyong Ahn Sa Dan - Line #3
Lomita Park Soo Bahk Do
201 views
Pyon Ahn O Dan - Line #3 2:55 0

Pyon Ahn O Dan - Line #3

Pyong Ahn O Dan line #3
Lomita Park Soo Bahk Do
112 views
Double Low and Double Inside Outside Block 6:29 0

Double Low and Double Inside Outside Block

Double Low and Double Inside Outside Block
Lomita Park Soo Bahk Do
14 views
Stretch Kick and Inside Outside Kick 6:53 0

Stretch Kick and Inside Outside Kick

Stretch Kick and Inside Outside Kick
Lomita Park Soo Bahk Do
14 views
Low Block and Inside Outside Block2 6:29 0

Low Block and Inside Outside Block2

Low Block and Inside Outside Block2
Lomita Park Soo Bahk Do
13 views
Inside outside block and Knife hand block / with turning to the rear 5:13 0

Inside outside block and Knife hand block / with turning to ...

Inside outside block, knife hand block and turning
Lomita Park Soo Bahk Do
26 views
Inside outside and Outside Inside Kick 6:10 0

Inside outside and Outside Inside Kick

Inside Outside and Outside Inside kick
Lomita Park Soo Bahk Do
17 views
Stepping Knee Kick and Front Kick 4:21 0

Stepping Knee Kick and Front Kick

Stepping Knee Kick and Front Kick
Lomita Park Soo Bahk Do
66 views
Side Kick and Round Kick 5:20 0

Side Kick and Round Kick

Side kick and round kick for beginners
Lomita Park Soo Bahk Do
38 views
Low Block and High Block - switch step 6:06 0

Low Block and High Block - switch step

Low and High Block for beginners. Switch step for small spaces
Lomita Park Soo Bahk Do
26 views
Kwan Jang Nim Message To All Moo Duk Kwan Members 3:01 8

Kwan Jang Nim Message To All Moo Duk Kwan Members

Kwan Jang Nim’s message to the world
H C Hwang
17351 views
Gi Cho Hyung E Bu - Line #3-4 3:52 0

Gi Cho Hyung E Bu - Line #3-4

Gi Cho Hyung E Bu - Line #3-4
Lomita Park Soo Bahk Do
62 views
Gi Cho Hyung Il Bu - Line #3-4 4:34 0

Gi Cho Hyung Il Bu - Line #3-4

Gi Cho Hyung Il Bu - Line #3-4
Lomita Park Soo Bahk Do
74 views
Punching Drill - reflexes and focus drill 4:24 2

Punching Drill - reflexes and focus drill

Punching Drill - reflexes and focus drill
Lomita Park Soo Bahk Do
374 views
Importance of Basics And Defensive Use of Hips 7:18 7

Importance of Basics And Defensive Use of Hips

#1 Video Moo Duk Kwan Kwan Jang Nim, H.C. Hwang shares his insights about use of the waist (huri) in defensive technical movements.
H C Hwang
17651 views
Importance and Use of Offensive Hip 5:41 2

Importance and Use of Offensive Hip

#2 Video Moo Duk Kwan Kwan Jang Nim, H.C. Hwang shares his insights about use of the waist (huri) in offensive technical movements (Publish 04-10-2020)
H C Hwang
15396 views
Use of Hip In Back Stance (Hu Gul Ja Seh) 7:09 5

Use of Hip In Back Stance (Hu Gul Ja Seh)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about using the hip when executing back stance (hu gul ja seh)
H C Hwang
15672 views
Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ahp Cha Nut Gi) 5:44 5

Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ah...

Moo Duk Kwan Kwan® Jang Nim H.C. Hwang shares insights about proper execution of the Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ahp Cha Nut Gi)
H C Hwang
15820 views
Importance of Basics and Defensive Use of Hips 7:18 2

Importance of Basics and Defensive Use of Hips

Moo Duk Kwan Kwan Jang Nim, H.C. Hwang shares his insights about use of the waist (huri) in technical movements.
Institute Admin
118 views
Strong Body Challenge #4 6:03 1

Strong Body Challenge #4

strong body challenge week #4
Lomita Park Soo Bahk Do
31 views
Front Kick - balance kicking 3:57 0

Front Kick - balance kicking

Front Kick working on balance with multiple kicks
Lomita Park Soo Bahk Do
13 views
Front Kick and Jump Front Kick 5:06 0

Front Kick and Jump Front Kick

Front kick and jumping front kick
Lomita Park Soo Bahk Do
12 views
Pyong Ahn O Dan - Line #3 4:59 0

Pyong Ahn O Dan - Line #3

Pyong Ahn O Dan - Line #3
Lomita Park Soo Bahk Do
110 views
Using Hip - basic concept (Dragons) 5:57 0

Using Hip - basic concept (Dragons)

Learning to use our hips for Dragons. Low Block
Lomita Park Soo Bahk Do
16 views
Basic Blocks for Little Dragons (starting positions) 3:56 0

Basic Blocks for Little Dragons (starting positions)

Reviewing the 3 basic blocks of Little Dragons. Recognize the start position.
Lomita Park Soo Bahk Do
7 views
Basic Blocks review hand position (Little Dragons) 5:11 0

Basic Blocks review hand position (Little Dragons)

reviewing the starting position for low and high block for Little Dragons
Lomita Park Soo Bahk Do
9 views
Low Block using Hip (Dragons) 3:43 0

Low Block using Hip (Dragons)

learning to use your hips for Dragons
Lomita Park Soo Bahk Do
14 views
Pyong Ahn Sa Dan - Line #4 4:55 0

Pyong Ahn Sa Dan - Line #4

Pyong Ahn Sa Dan - Line #4
Lomita Park Soo Bahk Do
202 views
Dragons Training Video #1 23:20 0

Dragons Training Video #1

Online Training video for Dragons
Warm up
Basics (standing and stepping)
Basic Form #1 (Gi Cho Hyung Il Bu)
Lomita Park Soo Bahk Do
95 views

Profiles

Switch between accounts managed by this profile.

You do not manage any accounts from this profile.

Manage Profiles