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Dragons Class #2 25:32 0

Dragons Class #2

Dragons Class #2
warm up
punches
1 step defense
Basic Form #1 (8 moves)
Little Dragon Video #6 24:04 0

Little Dragon Video #6

Little Dragon Video #6
warm up
Punches
Stretch Kicks with target
1 Step Sparring #1-2 (defend and kick only) 7:08 0

1 Step Sparring #1-2 (defend and kick only)

1 Step Sparring #1-2 working on the defend and kick only
Gups Training Video #6 34:09 0

Gups Training Video #6

Warm up
Pahl Put Ki
Rev Punch and Back Knuckle with Targets
Hyung Line #1-4
Gups Video #5 34:05 0

Gups Video #5

Warm Up
Basic punching drill
Gi Cho and Pyong Ahn hyung (Line #1-3)
Little Dragons Video #7 22:34 0

Little Dragons Video #7

Warm Up
Punches
Side Step Defense
Knee Kick - Double Front Kick
Dragon Video #3 26:54 0

Dragon Video #3

Warm up
Punches
Knee Kick - Side Kick
1 Step Sparring - side step and punch
Target drill (1 step defense and jump/duck)
Yuk Ro - Du Moon Hyung 16:25 0

Yuk Ro - Du Moon Hyung

Du Moon
1/2 of Line #1
Hwak Kuk and Do Mahl Sik section
Passai - Line #3-5 19:56 0

Passai - Line #3-5

Passai - Line #3-5 (minus the last 3 moves)
R10 145th Re-eval N Schwartz_ En Neh 0:32 0

R10 145th Re-eval N Schwartz_ En Neh

R10 145th Re-eval N Schwartz_ En Neh
Reverse Punch - Speed and Reaction Drill 3:27 0

Reverse Punch - Speed and Reaction Drill

Reverse Punch Drill focusing on the speed of extension and retraction.
R10 145th Re-eval B Pea Nai Han Ji E Dan 0:42 0

R10 145th Re-eval B Pea Nai Han Ji E Dan

R10 145th Re-eval B Pea Nai Han Ji E Dan
R10 145th Re-eval T Black Passai Hyung 1:22 0

R10 145th Re-eval T Black Passai Hyung

R10 145th Re-eval T Black Passai Hyung
Sip Dan Khum Hyung 2 (Ee Ro) 1:04 2

Sip Dan Khum Hyung 2 (Ee Ro)

Demonstration of Sip Dan Khum Hyung 2 (Ee Ro). Most current version at 2021-05-05
Lunging side step 4:11 0

Lunging side step

Learning to lunge side step for Little Dragons
Sip Dan Khum Hyung 3 (Sam Ro) 1:18 2

Sip Dan Khum Hyung 3 (Sam Ro)

Sip Dan Khum Sam Ro Hyung. Filmed at the 2019 US Ko Dan Ja Shim Sa. Most current version at 2021-05-05
Cross Wrist Grabs #1-2 5:35 0

Cross Wrist Grabs #1-2

Cross Wrist Grabs #1-2 break down
Straight Wrist Grabs #1-2 - reps 2:24 0

Straight Wrist Grabs #1-2 - reps

Straight Hand Wrist Grabs #1-2 - reps

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