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Dean_20200419_KickAssignment 0:06 0

Dean_20200419_KickAssignment

Peet Cha Gi
Miranda Dean
5 views
Dragons Video #5 27:02 0

Dragons Video #5

Warm Up
Punching
Back Knuckly - Rev Punch - Front Kick combo
Basics
Form #1 (half)
Lomita Park Soo Bahk Do
97 views
Gups Video #9 37:16 0

Gups Video #9

warn up
hu ri exercise
kicks
Ho Sin Sool
Cross
Straight
Lomita Park Soo Bahk Do
74 views
R10 145th Re-eval B Pea En Neh 1:05 0

R10 145th Re-eval B Pea En Neh

R10 145th Re-eval B Pea En Neh
Colette Arvidson
5 views
Key Concept #1 Courage (Yong Gi) (V2) 4:27 6

Key Concept #1 Courage (Yong Gi) (V2)

Moo Duk Kwan President H.C. Hwang shares definitions and insights about the Key Concept #1 Yong Gi (Courage) (V2)
H C Hwang
15492 views
Key Concept #2 Concentration (Chung Shin Tong Il) (V2) 7:27 8

Key Concept #2 Concentration (Chung Shin Tong Il) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about applying Key Concept #2 of concentration (Chung Shin Tong Il) during training
H C Hwang
16007 views
Key Concept #3 Endurance (In Neh) (V2C) 5:18 3

Key Concept #3 Endurance (In Neh) (V2C)

Moo Duk Kwan President H.C. Hwang shares definition and insights about Key Concept 3 Endurance (In Neh)
H C Hwang
963 views
Key Concept #4 Honesty (Chung Jik) (V2) 3:59 3

Key Concept #4 Honesty (Chung Jik) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about Key Concept #4 of Honesty (Chung Jik)
H C Hwang
1161 views
Key Concept #5 Humility (Kyum Son) (V2) 5:47 3

Key Concept #5 Humility (Kyum Son) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about Key Concept #5 Humility (Kyum Son)
H C Hwang
1113 views
Kicking Excercise 1 Steve Tracy 5:05 0

Kicking Excercise 1 Steve Tracy

Tracy KBN Kicking Drills #1
Gardena SBD Larry Drehs
22 views
Virtual Martial Arts 0:44 1

Virtual Martial Arts

This is a short video trailer highlighting our virtual training classes
Darno DeJohnette
657 views
Little Dragons Class #12 27:42 0

Little Dragons Class #12

Warm Up
intro Dice
Punches
Kicks
Jumping over targets
Lomita Park Soo Bahk Do
82 views
Key Concept #6 Control of Power (Him Cho Chung) (V2) 4:30 1

Key Concept #6 Control of Power (Him Cho Chung) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about Key Concept #6 Control of Power (Him Cho Chung)
H C Hwang
1060 views
Key Concept #7 Tension and Relaxation (Shin Chook) (V2) 4:44 1

Key Concept #7 Tension and Relaxation (Shin Chook) (V2)

Moo Duk Kwan President H.C. Hwang shares definition and insights about the Key Concept #1 Courage (Yong Gi) (V2)
H C Hwang
1135 views
Key Concept #8 Speed Control (Wan Gup) (V2) 4:27 2

Key Concept #8 Speed Control (Wan Gup) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about applying Key Concept #8 of Speed Control (Wan Gup) during training
H C Hwang
908 views
Little Dragons Video #11 21:15 0

Little Dragons Video #11

Warm Up
Punches
BLOCKS (REVIEW)
Balance, front kicks and jumps
Lomita Park Soo Bahk Do
78 views
Gups Video #11 41:26 0

Gups Video #11

Gups Class #11
Warm Ups
Hu Ri exc
Alternating Kick drill
1 Steps (1-10)
by the count
no count
combative application
Lomita Park Soo Bahk Do
69 views
3 Step Sparring #1-4 24:33 0

3 Step Sparring #1-4

review of 3 Step Sparring #1-4
Lomita Park Soo Bahk Do
5 views
Gups Video #10 36:55 0

Gups Video #10

Gup Video #10
Warm Up
Basics
Ho Sin Sool
Cross
Straight
2 on 1
Lomita Park Soo Bahk Do
70 views
R10 145th Re-eval B Pea Kyok Pa 0:02 0

R10 145th Re-eval B Pea Kyok Pa

R10 145th Re-eval B Pea Kyok Pa
Colette Arvidson
2 views
Andrew Okerlund, Sleeve grab sparring combination 0:12 2

Andrew Okerlund, Sleeve grab sparring combination

Sparring combination paired with cross hand sleeve grab number three.
Andrew Okerlund
6 views
Kinder Class #1 0

Kinder Class #1

Kinder basic blocks
Gardena SBD Larry Drehs
6 views
Kicking drill 0

Kicking drill

Ahp Cha Nut Gi & Dwi Cha Gi
Gardena SBD Larry Drehs
20 views
Dice Training 2:03 1

Dice Training

Fun way for students to participate. Thank you to Master Hamer for the idea.
Lomita Park Soo Bahk Do
332 views
Little Dragons Orange Stripe Practice Test - kicks 3:54 0

Little Dragons Orange Stripe Practice Test - kicks

Practice test for Orange Stripe - kicks; Knee kick/Front Kick, Inside outside Crescent kick, and stepping front kick
Lomita Park Soo Bahk Do
5 views
Little Dragons White Belt practice test - kicks 3:23 0

Little Dragons White Belt practice test - kicks

Practice test for White Belts - kicking; knee kick, stretch kick and front kick
Lomita Park Soo Bahk Do
5 views
Little Dragons Green Stripe review for testing - punches 3:13 0

Little Dragons Green Stripe review for testing - punches

punching review of Green Stripe punches for testing
Lomita Park Soo Bahk Do
8 views
Dragons - twisting punches/strikes 4:28 0

Dragons - twisting punches/strikes

Twisting Punches in a front stance
Lomita Park Soo Bahk Do
8 views
Little Dragons White Belt review for testing - punches 2:53 0

Little Dragons White Belt review for testing - punches

review of punching techniques for white belt - orange stripe
Lomita Park Soo Bahk Do
7 views
Little Dragons Orange Stripe review for testing - punches 2:47 0

Little Dragons Orange Stripe review for testing - punches

reviewing punches for Orange Stripe Little Dragons
Lomita Park Soo Bahk Do
7 views

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