This is my teaching video of our class on him cho chung. We were discussing not only having control in our techniques, but also in our emotions, and everyday life. I had to cut out a few pieces due to...
2014 Ko Dan Ja Shim Sa teaching video Theme: Shin Chook (tension and relaxation; contraction and expansion)... Focus: Offensive and Defensive Hip... Core Content: Use of huri in the preparation and ...