The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
1 Step Sparring #3-4 partner and prop drill to do at home.
If you have a family member who trains or wants to learn they can join in as well. Or grab a broom or mop and use it as a center line to mo...
1 step sparring exercises (Il Soo Sik Dae Ryun) for Red Belts: number 11 (Sip Il Bon) and number 12 (Sip Ee Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays ...
1 step sparring (Il Soo Sik Dae Ryun) exercises for Red Belts: Number 13 (Sip Sam Bon) and Number 14 (Sip Sa Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hay...
Top Fundraiser Timine Matthews Dan Bon 48580 Cho Dan Student of Oregon MDK instructor Jared Rosenthal enjoying dinner with Kwan JAng Nim H.C. Hwang, seniors and others
Red belt forgot his belt for the demo that we did for the Knight of Columbus club in Brooklyn, NY. I believe this was 1970... could have been 1969??? The student's last name was Ramos. He was a 1st g...
