This is my teaching video of our class on him cho chung. We were discussing not only having control in our techniques, but also in our emotions, and everyday life. I had to cut out a few pieces due to...
Hwa Sun Hyung performed by Kwan Jang Nim H.C. Hwang at the 70th anniversary in Suwon, South Korea. Video provided by Viera Soo Bahk Do, Rodrigo Cruz, Sa bom Nim.
A description of areas needing to be strengthened. For each area needing strengthening, I describe tools & techniques I intend to use to strengthen them.
Chuck Holland 2014 Ko Dan Ja O Dan candidate evaluation video 2/2. Staying relaxed in upper body during Soo Gi exercise. More consistent connection of breath with physical movement.
