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Hu Ri Drill - Advancing Kyo Cha Rip 15:06 0

Hu Ri Drill - Advancing Kyo Cha Rip

Hu Ri Drill. Advancing Kyo Cha Rip Jaseh
Lomita Park Soo Bahk Do
6 views
Helen Louisa Mayfield — Moo Duk Kwan International Virtual Competition 1:21 0

Helen Louisa Mayfield — Moo Duk Kwan International Virtual...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Helen Louisa Mayfield
Division: Green Belts (Hyung)
Hyung: Pyong Ahn Sam Dan
Helen Louisa Mayfield
24 views
Lomita Park Students Join Group 0

Lomita Park Students

Lomita Park Test Group for students
Lomita Park Soo Bahk Do
123 views
Logan Duenas Ho Sin Sool Re-Examiination 1:27 0

Logan Duenas Ho Sin Sool Re-Examiination

Final Re-Examination of the back and side grabs.
Robert Bolan
3 views
One Steps #1-9 odds 1:46 0

One Steps #1-9 odds

Ill Soo Sik #1-9 odds
Lockhart Soo Bahk Do Academy
2217 views
Gup Class June 9 54:28 0

Gup Class June 9

Gup Class June 9, 2020
Lomita Park Soo Bahk Do
68 views
Upload And Notification Protocols 1

Upload And Notification Protocols

How to be sure your uploaded content is approved, properly organized and that notifications are distributed when applicable
Institute Admin
1368 views
1 Step Sparring Horse Stance Drill 9:48 0

1 Step Sparring Horse Stance Drill

1 Step Sparring Horse Stance Drill - for reps and hu ri rotation
Lomita Park Soo Bahk Do
8 views
Helen Louisa Mayfield – 2021 Region 6 Spring Tournament 1:21 0

Helen Louisa Mayfield – 2021 Region 6 Spring Tournament

Event: 2021 Region 6 Spring Tournament
Competitor: Helen Louisa Mayfield
Division: Prerecorded Hyung Team (Hyung)
Hyung: Pyong Ahn Sam Dan
Helen Louisa Mayfield
19 views
Moo Duk Kwan Established 1945 0

Moo Duk Kwan Established 1945

Fist Logo of Kee Hwang's Moo Duk Kwan Established 1945
Institute Admin
2198 views
Little Dragons Level 1 Blocks 2:04 0

Little Dragons Level 1 Blocks

Blocking Techniques needed to complete Little Dragons Level 1. White Belt to White Belt with Orange Stripe


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
410 views
Little Dragons Class June 11 35:34 0

Little Dragons Class June 11

Little Dragons Class June 11, 2020
Lomita Park Soo Bahk Do
52 views
Famous Trademarks 0

Famous Trademarks

See any famous brands you love?
Institute Admin
2984 views
Little Dragons Level 1 Punches 2:44 0

Little Dragons Level 1 Punches

Punching techniques needed to complete Little Dragons Level 1, White Belt to White Belt with Orange Stripe.


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
96 views
KDJ - Kong Sang Koon Hyung 0

KDJ - Kong Sang Koon Hyung

Demonstration of Soo Bahk Do Moo Duk Kwan's Eagle Form, Kang Sang Koon Hyung
Ippolito (Paul) De Luca
7 views
KDJ - Sip Soo Hyung 0

KDJ - Sip Soo Hyung

Demonstration of Traditional Soo Bahk Do Moo Duk Kwan's Bear for, Sip Soo Hyung
Ippolito (Paul) De Luca
3 views
Wrist Grab "#4" - 2-on-2 #1 0:14 0

Wrist Grab "#4" - 2-on-2 #1

Ho Shin Sool 2-on-2 Ill bon
Lockhart Soo Bahk Do Academy
460 views
KDJ - Po Wol Hyung 0

KDJ - Po Wol Hyung

Demonstration of Traditional Soo Bahk Do Moo Duk Kwan's Embracing Moon form - Po Wol Hyung
Ippolito (Paul) De Luca
3 views
You Are Logged Into The Soo Bahk Do® Institute 24

You Are Logged Into The Soo Bahk Do® Institute

Welcome Log In Page
Institute Admin
79817 views
Ta Go Sik #1-2 10:48 1

Ta Go Sik #1-2

Ta Go Sik reps
Lomita Park Soo Bahk Do
6 views
Willow DuBrovin — 5TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:04 0

Willow DuBrovin — 5TH MOO DUK KWAN® USA VIRTUAL COMPETITI...

Event: 5TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Willow DuBrovin
Division: Prerecorded (Hyung)
Hyung: Pyong Ahn Sa Dan
Willow DuBrovin
89 views
Wrist Grab "#5" - 2-on-2 from Behind #1 0:20 0

Wrist Grab "#5" - 2-on-2 from Behind #1

Ho Shin Sool 2-on-2 from behind Ill bon
Lockhart Soo Bahk Do Academy
468 views
Strong Body Challenge #6 8:46 0

Strong Body Challenge #6

keep active
Lomita Park Soo Bahk Do
12 views
1 Step Sparring Dril - Horse Stance #1-18 7:48 1

1 Step Sparring Dril - Horse Stance #1-18

1 Step Sparring Drill focusing on Hu Ri rotation and reps.
#1--4, 7-10, 15-18
Lomita Park Soo Bahk Do
15 views
American Flag Windy Slow 0:20 0

American Flag Windy Slow

slow-motion-windy-american-flag_-jynk7wer__D
Phil Duncan
265 views
Wrist Grab "#2" - Same Side #1 0:17 0

Wrist Grab "#2" - Same Side #1

Ho Shin Sool Same side Ill bon
Lockhart Soo Bahk Do Academy
454 views
KDJ - Chil Sung Sa Ro Hyung 0

KDJ - Chil Sung Sa Ro Hyung

Demonstration of Chil Sung Sa Ro Hyung; Big Dipper Constellation Star Form 4 of 7
Ippolito (Paul) De Luca
6 views
Belt Rank Atom 150x150 0

Belt Rank Atom 150x150

150x150 Rank belts in atom configuration with Moo symbol in center
Phil Duncan
2299 views
Wrist Grab "#7" - Lower Cross Hand Sleeve #1 0:15 0

Wrist Grab "#7" - Lower Cross Hand Sleeve #1

Ho Shin Sool Lower Cross Hand Sleeve Grip Ill bon
Lockhart Soo Bahk Do Academy
440 views
Belt Rank Atom 441x441 0

Belt Rank Atom 441x441

441x441 Rank belts in atom configuration with Moo symbol in center
Phil Duncan
1952 views

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