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Wrist Grab "#5" - 2-on-2 from Behind #1 0:20 0

Wrist Grab "#5" - 2-on-2 from Behind #1

Ho Shin Sool 2-on-2 from behind Ill bon
Lockhart Soo Bahk Do Academy
468 views
Strong Body Challenge #6 8:46 0

Strong Body Challenge #6

keep active
Lomita Park Soo Bahk Do
12 views
1 Step Sparring Dril - Horse Stance #1-18 7:48 1

1 Step Sparring Dril - Horse Stance #1-18

1 Step Sparring Drill focusing on Hu Ri rotation and reps.
#1--4, 7-10, 15-18
Lomita Park Soo Bahk Do
15 views
American Flag Windy Slow 0:20 0

American Flag Windy Slow

slow-motion-windy-american-flag_-jynk7wer__D
Phil Duncan
265 views
Wrist Grab "#2" - Same Side #1 0:17 0

Wrist Grab "#2" - Same Side #1

Ho Shin Sool Same side Ill bon
Lockhart Soo Bahk Do Academy
454 views
KDJ - Chil Sung Sa Ro Hyung 0

KDJ - Chil Sung Sa Ro Hyung

Demonstration of Chil Sung Sa Ro Hyung; Big Dipper Constellation Star Form 4 of 7
Ippolito (Paul) De Luca
6 views
Wrist Grab "#7" - Lower Cross Hand Sleeve #1 0:15 0

Wrist Grab "#7" - Lower Cross Hand Sleeve #1

Ho Shin Sool Lower Cross Hand Sleeve Grip Ill bon
Lockhart Soo Bahk Do Academy
440 views
Wrist Grab "#8" - Lower Same Side Sleeve #1 0:15 0

Wrist Grab "#8" - Lower Same Side Sleeve #1

Ho Shin Sool Lower Same Side Sleeve Grip Ill bon
Lockhart Soo Bahk Do Academy
442 views
Wrist Grab "#6" - Side Grip #1 0:20 0

Wrist Grab "#6" - Side Grip #1

Ho Shin Sool Side Grip Ill bon
Lockhart Soo Bahk Do Academy
444 views
Form 6: Pyong Ahn Ee Dan 1:19 0

Form 6: Pyong Ahn Ee Dan

By the count for Pyong Ahn E Dan.
Lockhart Soo Bahk Do Academy
830 views
Form 7: Pyong Ahn Sam Dan 1:09 0

Form 7: Pyong Ahn Sam Dan

By the count for Pyong Ahn Sam Dan.
Lockhart Soo Bahk Do Academy
839 views
Form 1: Gi Cho Hyung Ill Bu Counts Only 0:58 0

Form 1: Gi Cho Hyung Ill Bu Counts Only

Follow along with form 1 (or 2, or 3) with the counts only.
Lockhart Soo Bahk Do Academy
443 views
Sydney Taylor – Region 10 Virtual Hyung Competition 1:11 0

Sydney Taylor – Region 10 Virtual Hyung Competition

Event: Region 10 Virtual Hyung Competition
Competitor: Sydney Taylor
Division: 1st Dans
Sydney Taylor
36 views
Soo Bahk Do Featured on Korea's Global TV Ariang 5:50 1

Soo Bahk Do Featured on Korea's Global TV Ariang

Soo Bahk Do Featured on Korea's Global TV Ariang
Institute Admin
2990 views
Form 8: Pyong Ahn Sa Dan 1:23 0

Form 8: Pyong Ahn Sa Dan

By the count for Pyong Ahn Sa Dan.
Lockhart Soo Bahk Do Academy
895 views
Dragons Video #5 27:02 0

Dragons Video #5

Warm Up
Punching
Back Knuckly - Rev Punch - Front Kick combo
Basics
Form #1 (half)
Lomita Park Soo Bahk Do
97 views
Gups Video #9 37:16 0

Gups Video #9

warn up
hu ri exercise
kicks
Ho Sin Sool
Cross
Straight
Lomita Park Soo Bahk Do
74 views
Amaral Sa Bom Nim is recognized by local Law Enforcement at the Tournament. Perusse Sa Bom Nim's breaking demo. 4:55 0

Amaral Sa Bom Nim is recognized by local Law Enforcement at ...

Amaral Sa Bom Nim was recently involved in detaining a parolee who had attempted to car-jack a vehicle at gunpoint. Perusse Sa Bom Nim also demonstrates Sal Chu Hyung and breaking.
Roberto Bonefont Sr
255 views
Daniel Lounibos – Warrior Showcase 1:26 0

Daniel Lounibos – Warrior Showcase

Event: Warrior Showcase
Competitor: Daniel Lounibos
Division: Young Warrior Audition 8-12 yrs old (A Dong Bu), [Elementary School] (Audition)
Daniel Lounibos
125 views
Basics - Side Block and Side Punch 8:09 0

Basics - Side Block and Side Punch

Side block side punch. Good practice for Gi Cho Hyung Sam Bu
Lomita Park Soo Bahk Do
8 views
Timothy Mccloud — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:51 0

Timothy Mccloud — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITI...

Event: 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Timothy Mccloud
Division: Adaptive (Hyung)
Hyung: Chil Sung Chil Ro Hyung
55 views
7 Locks Training Sequence by Griggs Sa Bom Nim 2:38 1

7 Locks Training Sequence by Griggs Sa Bom Nim

This is a great training sequence put together by Griggs Sa Bom Nim to help practice all the basic locks from our Ho Sin Sool exercises.
Joshua Duncan
441 views
Paisley Rolloff — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:00 0

Paisley Rolloff — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITI...

Event: 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Paisley Rolloff
Division: Prerecorded (Hyung)
Hyung: Pyong Ahn Sam Dan
Paisley Rolloff
31 views
Dragons Level Wrist Grabs - all 10:51 0

Dragons Level Wrist Grabs - all

Dragons Level Wrist Grabs - Red stripe, Double Orange and Double Green
Lomita Park Soo Bahk Do
12 views
2018 KDJSS Mateusz Golonka Teaching 22:35 1

2018 KDJSS Mateusz Golonka Teaching

Teaching video for Kyo Sa Mateusz Golonka, Sa Dan Candidate, 2018 KDJSS
KDJSS Candidate
30 views
Dragons Punching Drill - Double Stripe Levels 3:09 0

Dragons Punching Drill - Double Stripe Levels

Punching Drills for Double Stripe Level
Lomita Park Soo Bahk Do
22 views
Little Dragons Class #12 27:42 0

Little Dragons Class #12

Warm Up
intro Dice
Punches
Kicks
Jumping over targets
Lomita Park Soo Bahk Do
82 views
Little Dragons - White Belt Punching Drill 3:58 0

Little Dragons - White Belt Punching Drill

Little Dragons white belt punching drills
Lomita Park Soo Bahk Do
23 views
Gi Cho Hyung Sam Bu - Side Block and Side Punch 8:09 0

Gi Cho Hyung Sam Bu - Side Block and Side Punch

Side Punches and Side Block Drills to assist with Gi Cho Hyung Sam Bu
Lomita Park Soo Bahk Do
112 views
Brittany Lockhart — 5TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:41 0

Brittany Lockhart — 5TH MOO DUK KWAN® USA VIRTUAL COMPETI...

Event: 5TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Brittany Lockhart
Division: Prerecorded (Breaking)
Brittany Lockhart
23 views

518 results found.

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