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Little Dragons Video #7 22:34 0

Little Dragons Video #7

Warm Up
Punches
Side Step Defense
Knee Kick - Double Front Kick
Yesenia Fitz-Cortez — Moo Duk Kwan International Virtual Competition 1:08 0

Yesenia Fitz-Cortez — Moo Duk Kwan International Virtual C...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Yesenia Fitz-Cortez
Division: White Belts (Hyung)
Hyung: Ki Cho Hyung Il Bu
Nancy Lynn Bowen — Moo Duk Kwan International Virtual Competition 1:20 0

Nancy Lynn Bowen — Moo Duk Kwan International Virtual Comp...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Nancy Lynn Bowen
Division: White Belts (Hyung)
Hyung: Ki Cho Hyung Ee Bu
Dragons Class #2 25:32 0

Dragons Class #2

Dragons Class #2
warm up
punches
1 step defense
Basic Form #1 (8 moves)
Basic Kicks 1:18 0

Basic Kicks

I'm a TKD blackbelt and a SBD white belt. I'm trying to learn and adjust to the new style. This is my very first try, with no feedback or corrections.
2 views
 Ko Dan Ja Test Preparation Classes - Sam Soo Sik Dae Ryun # 2 0:43 0

Ko Dan Ja Test Preparation Classes - Sam Soo Sik Dae Ryun #...

Sam Soo Sik, John Perusse SBN and Frank Tsai SBN Region 2 KDJSS candidates train at Frampton's Karate
Sip Dan Khum Hyung Preview 0:14 3

Sip Dan Khum Hyung Preview

INTRODUCTORY SEMINAR AT 2018 NATIONAL FESTIVAL (https://festival.soobahkdo.org/ ~ https://www.facebook.com/moodukkwanfestival/)

Translated by Ellison Kim
Interpreted by Craig Hays

Sip = Ten
Da...
Dragons Video #6 30:19 0

Dragons Video #6

Warm Up
Punches
Blocks
Blocks and Punches
Side Step Kick
Gi Cho Hyung Il Bu and E Bu
Little Dragons - High Block drills (Wh-O) 4:16 0

Little Dragons - High Block drills (Wh-O)

High Block Drills for White Belts - Orange Stripes
Tang Soo Do Moo Duk Kwan Class 1968 0

Tang Soo Do Moo Duk Kwan Class 1968

My first solo class at local church in Brooklyn, NY 1968. My original instructor, Mr. Mike Masley, would come on Saturday morning to conduct classes and I would teach on Tuesdays and Thursdays on my ...
vintage tape tsdmdk korea 1 1:16 1

vintage tape tsdmdk korea 1

black and white film of early MDK in Korea
9022 views
vintage tape tsdmdk korea 2 0:44 1

vintage tape tsdmdk korea 2

black and white film of early MDK in Korea
7863 views
Basic Form One 2:12 1

Basic Form One

US Soo Bahk Do Moo Duk Kwan Instructional Guides - White Belt Giecho Hyung Il Bu edited by The Maui Soo Bahk Do MDK NPVT Committee for the US Soo Bahk Do Moo Duk Kwan Federation
79 views
1960 Moo Duk Kwan 38:52 4

1960 Moo Duk Kwan

Black and white footage of 1960 Moo Duk Kwan activities. The origin of this video and the name of who filmed this footage is unknown. Perhaps a viewer will be able to provide some provenance informati...
1842 views
Vintage vid mdktsd korea 1 1:13 2

Vintage vid mdktsd korea 1

black and white film of early MDK in Korea
4190 views
Vintage vid mdktsd korea 2 1:07 1

Vintage vid mdktsd korea 2

black and white film of early MDK in Korea
5934 views
Vintage vid mdktsd korea 3 2:01 0

Vintage vid mdktsd korea 3

black and white film of early MDK in Korea
1850 views
Building The Dojang 2:24 4

Building The Dojang

So You Wanna START Something? Watch This! Anacortes Soo Bahk Do first lived in the imagination of Andy and Colette Arvidson until they took the next step and transformed their imagination into reality...
2288 views
Little Dragons - White Belt Stances 4:51 0

Little Dragons - White Belt Stances

Four basic stances students will need to progress through their training.

Ready Stance (Return) - Choon Bee (Ba Ro)
Attention - Chariut
Horse Stance - Kee Ma Jaseh
Front Stance - Chun Gul Jaseh
Little Dragons Video #9 24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill
Basic Form 3 Ki Cho Hyung Sam Bu 1:10 1

Basic Form 3 Ki Cho Hyung Sam Bu

Basic Form 3 (Ki Cho Hyung Sam Bu) for White Belts. Performed by Kwan Jang Nim H. C. Hwang
SMDI - Session 28- January 18,20205 58:36 1

SMDI - Session 28- January 18,20205

SMDI Session 28 Lemner SBN Talks about breath, compression, and movement using Il Soo Sik Dae Ryun and Yo Sik. Graham KBN gives a health talk, discussing ways in which to get up from a chair and cou...
Soo Bahk do - Sparring demo 2:34 0

Soo Bahk do - Sparring demo

Castillo - Arboleya combate Exhibicion Torneo regional Asociaci
19 views
Camas Soo Bahk Do - 9th Gup Join Group 0

Camas Soo Bahk Do - 9th Gup

For White Belt 9th Gup members only
19 views
Little Dragons Video #8 26:13 0

Little Dragons Video #8

Little Dragons Video #8
Warm Up
Punches
Horse Stance
Front Stance
Side Step Drill
Kicks
Knee Kick
Front Kick
Stretch Kick
 Ko Dan Ja Test Preparation Classes - Sam Soo Sik Dae Ryun #1 1:28 0

Ko Dan Ja Test Preparation Classes - Sam Soo Sik Dae Ryun #...

Unedited Video of Region 2 Candidates get together for some training. Overseen by Regional Examiner, Cort Stinehour SBN at Frampton's Karate in New WIndsor, NY There are 20 parts to this set of vide...

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