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1 Step Sparring #5-10 reps 9:39 0

1 Step Sparring #5-10 reps

1 Step Sparring #5-10 reps
Lomita Park Soo Bahk Do
144 views
1 Step Sparring #1-6 reps 6:10 0

1 Step Sparring #1-6 reps

1 Step Sparring #1-6 reps
Lomita Park Soo Bahk Do
149 views
Low Block and High Block - switch step 6:06 0

Low Block and High Block - switch step

Low and High Block for beginners. Switch step for small spaces
Lomita Park Soo Bahk Do
26 views
Kick Challange #5 - hook kick 4:06 0

Kick Challange #5 - hook kick

Kick Challange - Hook kick
Lomita Park Soo Bahk Do
14 views
First KDJ class I attended at HQ 0

First KDJ class I attended at HQ

2005 after my promotion to Sa Dan, attended my first KDJ class at HQ.
Roberto Bonefont Sr
3902 views
Inside outside block and Knife hand block / with turning to the rear 5:13 0

Inside outside block and Knife hand block / with turning to ...

Inside outside block, knife hand block and turning
Lomita Park Soo Bahk Do
26 views
Front Kick and Stepping Front Kick 7:19 0

Front Kick and Stepping Front Kick

Front Kick and Stepping Front Kick. Terminology used.
Lomita Park Soo Bahk Do
70 views
Stepping Knee Kick and Front Kick 4:21 0

Stepping Knee Kick and Front Kick

Stepping Knee Kick and Front Kick
Lomita Park Soo Bahk Do
66 views
Kick Or Treat 1

Kick Or Treat

Josh Duncan, Sa Bom Nim's Kick Or Treat October Promo using Soo Bahk Do Messaging System to monitor responses
TextMe sbdmdk.com
1871 views
1 Step Sparring #1-4 review and reps 7:52 0

1 Step Sparring #1-4 review and reps

1 Step Sparring #1-4 review and reps
Lomita Park Soo Bahk Do
8 views
Little Dragons Join Group 0

Little Dragons

Techniques and information needed for the Little Dragons Level 1, White Belt - White Belt with Orange Stripe
Lomita Park Soo Bahk Do
2,922 views
Dragons - Red Stripe stepping blocks 3:27 0

Dragons - Red Stripe stepping blocks

Moving blocks
Lomita Park Soo Bahk Do
135 views
Gups - Round Kick advancing and retreating 7:27 0

Gups - Round Kick advancing and retreating

Round Kick Drill - advancing step and retreating with kyo cha rip jaseh
Lomita Park Soo Bahk Do
5 views
CNN Coverage of Golden Years Soo Bahk Do 2:51 0

CNN Coverage of Golden Years Soo Bahk Do

CNN Coverage of Jean Duncan's Golden Years Soo Bahk Do class at Leisure Lodge nursing home in Henderson, Texas
Institute Admin
2563 views
This Is Me Teaching In A Military Abandoned Office, I Had About 10 Teenage Students Who Wanted To Train. 0

This Is Me Teaching In A Military Abandoned Office, I Had Ab...

The class lasted about a year, it became more of a self defense class, since I didn't have a direct line of comm with Korea, I couldn't issue certificates.
Roberto Bonefont Sr
9 views
1 Step Sparring Horse Stance Drill 9:48 0

1 Step Sparring Horse Stance Drill

1 Step Sparring Horse Stance Drill - for reps and hu ri rotation
Lomita Park Soo Bahk Do
8 views
Region One Kyo Sa Model Classes Join Group 0

Region One Kyo Sa Model Classes

This is a group for uploading and viewing the Region 1 Kyo Sa Model Class Videos.
Paul Chiasson
7 views
Class at Five Towns Karate circa 75 or later 0

Class at Five Towns Karate circa 75 or later

Mr Masley's class
Roberto Bonefont Sr
19 views
Wrist Grabs Cross and Straight #1-2 reps 5:33 0

Wrist Grabs Cross and Straight #1-2 reps

Wrist Grab Reps - Cross Wrist Grab #1-2 and Straight Grab #1-2
Lomita Park Soo Bahk Do
4 views
Opening A Soo Bahk Do Class In Germany 0

Opening A Soo Bahk Do Class In Germany

1975 ltr letting me teach a class in Germany
Roberto Bonefont Sr
12 views
Little Dragons - Orange Stripe Punches 2:48 0

Little Dragons - Orange Stripe Punches

Little Dragons Punching techniques needed to move from orange stripe to green stripe.

Center Punch
Double Center Punch
Reverse Punch
Lomita Park Soo Bahk Do
77 views
Lomita Park Students Join Group 0

Lomita Park Students

Lomita Park Test Group for students
Lomita Park Soo Bahk Do
123 views
2016 KDJSS Steve Fishman Teaching 16:24 1

2016 KDJSS Steve Fishman Teaching

Steve Fishman teaching Line Speed Beauty as applied to basic Ki Cho and Du Moon Hyung
After the opening ceremony SBN Estey hands over the class to Steve Fishman The class theme is Line,Speed ,Beauty...
KDJSS Candidate
53 views
Little Dragons - White Belt Stances 4:51 0

Little Dragons - White Belt Stances

Four basic stances students will need to progress through their training.

Ready Stance (Return) - Choon Bee (Ba Ro)
Attention - Chariut
Horse Stance - Kee Ma Jaseh
Front Stance - Chun Gul Jaseh
Lomita Park Soo Bahk Do
60 views
Jang Technique mechanics 4:22 0

Jang Technique mechanics

working on hip, line and core movement of Jang techniques
Lomita Park Soo Bahk Do
12 views
Adv Class 30 Apr 20 0

Adv Class 30 Apr 20

Advanced Class #1
Gardena SBD Larry Drehs
6 views
Little Dragons - Orange Stripe Kicks 4:55 0

Little Dragons - Orange Stripe Kicks

This video covers the basic kicking techniques needed to complete the Little Dragons Orange Stripe level.
Lomita Park Soo Bahk Do
67 views
Dragons - Red Stripe standing blocks 3:21 0

Dragons - Red Stripe standing blocks

Dragons will learn the first 2 basic blocks to progress through the Dragon levels.

Low Block
High Block

This video focuses on just the arm movements to prepare students for stepping techniques...
Lomita Park Soo Bahk Do
139 views
Training tool for online teaching 5:55 1

Training tool for online teaching

Trying out an idea for a tool for students to use at home to help them with improving distance, focus, footwork and angles. Good tool for at home learning as well as maintaining distance in class.
Lomita Park Soo Bahk Do
213 views
Little Dragons - White Belt Punches 5:36 0

Little Dragons - White Belt Punches

Little Dragon punches
Lomita Park Soo Bahk Do
48 views

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