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Celebrating the Life of Sa Bom Nim Howard Long 0

Celebrating the Life of Sa Bom Nim Howard Long

Memorial to Sa Bom Nim Howard Long , Region 5
1816 views
MDK R Long Ago 0:25 1

MDK R Long Ago

Social Moo Duk Kwan long ago flying text intro
1805 views
Be The Change In A Life 0

Be The Change In A Life

Foundation fundraising flyer for Be The Change In A Life campaign
1706 views
Good Riddance 2020! 1

Good Riddance 2020!

2020 brought us all more than enough strife, so we are celebrating its end with the deal of your life thanking all who persevered and plan to continue to do so.

Get TWO (2) LIFETIME MEMBERSHIPS for $...
14 views
2019 KDJSS Jim Johnson Teaching 25:12 1

2019 KDJSS Jim Johnson Teaching

This is my teaching video of our class on him cho chung. We were discussing not only having control in our techniques, but also in our emotions, and everyday life. I had to cut out a few pieces due to...
46 views
MDK TOURNEY 2015 51:49 0

MDK TOURNEY 2015

long version of highlights from the 2015 Mid Hudson MDK Tournament
1354 views
70th Anniversary Invitation 2:35 2

70th Anniversary Invitation

H. C. Hwang Kwan Jang Nim extends 70th Anniversary Invitation to all Moo Duk Kwan Alumni and supporters.

Today is the 7th day of the 2014 US Ko Dan Shim Sa here in Ramona California. Candidates, vi...
6862 views
Charter Convention US Soo Bahk Do Moo Duk Kwan Federation 17:13 1

Charter Convention US Soo Bahk Do Moo Duk Kwan Federation

A short video showing events leading up to and during the 1974-1975 Charter Convention. This video is courtesy of Frank Bonsignore, Sa Bom Nim, a Charter Member, who was present throughout the proces...
4302 views
Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
362 views
Tae Guk Kwon Hyung Snippets 3:06 2

Tae Guk Kwon Hyung Snippets

Larry Seiberlich Sa Bom Nim and Bill Nelson Sa Bom Nim demonstrating snippets of training with the Tae Guk Kwon Hyung.

Sa Bom Nim Larry Seiberlich, Dan Bon 1815 9th Dan will be introducing Tae Guk ...
5657 views
What Subscriptions Are Available? 0

What Subscriptions Are Available?

Some have reported that the subscription list is so long it goes off the bottom of their monitor and they have trouble figuring out how to scroll down to see the rest of the subscription list.
1807 views
Moo Do Values Are Everywhere 0

Moo Do Values Are Everywhere

H.C. Hwang presents seminar about the presence of Moo Do Values in everyday life
Lifetime Federation Membership 1

Lifetime Federation Membership

Beat any future membership dues increases by becoming a lifetime member.
4621 views
Board Director Throws Down Challenge For Fellow Dans And Ko Dan Ja 1

Board Director Throws Down Challenge For Fellow Dans And Ko ...

“During the Federation’s inaugural Fall Membership Drive I am challenging all my fellow Dan and Ko Dan Ja Members and Lifetime Members to join me in celebrating our respective training anniversari...
2557 views
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Switzerland Flag 0:13 0

Switzerland Flag

The flag of Switzerland consists of a red flag with a white cross (a bold, equilateral cross) in the centre.

https://en.wikipedia.org/wiki/Flag_of_Switzerland

There are only two square sovereig...
95 views
Lifetime Subscriptions 2015 0

Lifetime Subscriptions 2015

Get your Soo Bahk Do Institute Lifetime Subscription now before the price changes on 01/01/2014
10426 views

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