Signup now |
There Is Only One Moo Duk Kwan Host A Virtual Tournament Easy As 1-2-3. Click This Message For More Info
Signup and Join Us!

Moo Duk Kwan® Schools Provide Official Soo Bahk Do® Instruction

Click To Learn About Subscriptions

  • Sort / Filter
  • Filter:
Strong Body Challenge #4 6:03 1

Strong Body Challenge #4

strong body challenge week #4
Lomita Park Soo Bahk Do
31 views
Strong Body Challenge #3 6:29 0

Strong Body Challenge #3

Strong Body Challenge
Lomita Park Soo Bahk Do
36 views
1 Step Sparring - Challenge 3:33 0

1 Step Sparring - Challenge

1 Step Sparring Challenge
Lomita Park Soo Bahk Do
24 views
Strong Boday Challenge Week #1 5:14 0

Strong Boday Challenge Week #1

Strong Boday Challenge to keep us active - Week #1
Lomita Park Soo Bahk Do
34 views
70th Anniversary Challenge Chip 1 1

70th Anniversary Challenge Chip 1

A 70th Anniversary chip designed by Master Roberto Bonefont with all proceeds going to meet Region 2 fundraising goals for 2012.
Phil Duncan
7094 views
70th Anniversary Challenge Chip 1 1

70th Anniversary Challenge Chip 1

A 70th Anniversary chip designed by Master Roberto Bonefont with all proceeds going to meet Region 2 fundraising goals for 2012.
Phil Duncan
3828 views
Board Director Throws Down Challenge For Fellow Dans And Ko Dan Ja 1

Board Director Throws Down Challenge For Fellow Dans And Ko ...

“During the Federation’s inaugural Fall Membership Drive I am challenging all my fellow Dan and Ko Dan Ja Members and Lifetime Members to join me in celebrating our respective training anniversari...
Institute Admin
2557 views
Strong Body Challenge #6 8:46 0

Strong Body Challenge #6

keep active
Lomita Park Soo Bahk Do
12 views
Bagnall_20200429_Front kick challenge 0:32 0

Bagnall_20200429_Front kick challenge

Front snap kick
Helen Bagnall
4 views
Soo gi techniques in a Hu Gul Jaseh 0:22 1

Soo gi techniques in a Hu Gul Jaseh

Several hand techniques demonstrated in a back stance.
Andrew Okerlund
7 views
Mitchell_20200513_back kick 0:03 1

Mitchell_20200513_back kick

Back kick challenge
Susan Mitchell
5 views
Mitchell_20200517_Side kick 0:10 1

Mitchell_20200517_Side kick

Side kick challenge
Susan Mitchell
6 views
Tie your belt challenge 4:44 0

Tie your belt challenge

how to tie your belt
Lomita Park Soo Bahk Do
18 views
Horse Stance Challenge 0:50 0

Horse Stance Challenge

Try to hold a staff across your thighs while holding a horse stance
Lomita Park Soo Bahk Do
9 views
Mitchell _20200517_Front kick 0:09 1

Mitchell _20200517_Front kick

Front kick challenge
Susan Mitchell
12 views
Kick Challenge #4 - round kicks 4:40 1

Kick Challenge #4 - round kicks

One leg multiple round kicks
Lomita Park Soo Bahk Do
24 views
Front snap kick, and front stretch kick 0:20 2

Front snap kick, and front stretch kick

Both variations of the front kick.
Andrew Okerlund
5 views
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...
Technical Advisory Committee
237 views

Profiles

Switch between accounts managed by this profile.

You do not manage any accounts from this profile.

Manage Profiles