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Kick Or Treat 1

Kick Or Treat

Josh Duncan, Sa Bom Nim's Kick Or Treat October Promo using Soo Bahk Do Messaging System to monitor responses
TextMe sbdmdk.com
1846 views
Ki Cho Hyung Sam Bu Detailed Instruction By Josh Duncan Sa Bom Nim 8:09 1

Ki Cho Hyung Sam Bu Detailed Instruction By Josh Duncan Sa B...

This is an example At Home Class Video providing detailed guidance for Ki Cho Hyung Sam Bu By Josh Duncan Sa Bom Nim
Institute Admin
12165 views
1985-poole-duncan-korea-demo 1:28 1

1985-poole-duncan-korea-demo

1985 Poole And Duncan Demo At Korea 50th Anniv
Institute Admin
698 views
The Power of Community Visibility 00:50:28 0

The Power of Community Visibility

For the December 2, 2018 Growth Teleconference, Master George Broyles has scheduled Sa Bom Nim Joshua Duncan to share his strategies and techniques for generating word-of-mouth advertising for your sc...
Institute Admin
19 views
CNN Coverage of Golden Years Soo Bahk Do 2:51 0

CNN Coverage of Golden Years Soo Bahk Do

CNN Coverage of Jean Duncan's Golden Years Soo Bahk Do class at Leisure Lodge nursing home in Henderson, Texas
Institute Admin
2556 views
Golden Years Soo Bahk Do at Nationals 0:40 0

Golden Years Soo Bahk Do at Nationals

Golden Years Soo Bahk Do students of instructor Jean Duncan (Brian Risinger 94 years and Douglas Rogers 80 years)competing at National Championships and presenting for Moo Duk Kwan Founder,Hwang Kee.
You Tube
89 views
Ta Go Sik #1-2 10:48 1

Ta Go Sik #1-2

Ta Go Sik reps
Lomita Park Soo Bahk Do
6 views
Strong Body Challenge #6 8:46 0

Strong Body Challenge #6

keep active
Lomita Park Soo Bahk Do
12 views
Dice Training 2:03 1

Dice Training

Fun way for students to participate. Thank you to Master Hamer for the idea.
Lomita Park Soo Bahk Do
330 views
Ally Duncan – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:26 0

Ally Duncan – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION R...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Ally Duncan
Division: Prerecorded (Breaking)
Ally Duncan
53 views
Gavin Duncan – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:26 0

Gavin Duncan – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION ...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Gavin Duncan
Division: Prerecorded (Breaking)
Ally Duncan
45 views
Gavin Duncan — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:31 0

Gavin Duncan — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION ...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Gavin Duncan
Division: Prerecorded (Breaking)
Ally Duncan
14 views
Gavin Duncan — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:28 0

Gavin Duncan — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION ...

Event: 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Gavin Duncan
Division: Prerecorded (Breaking)
Ally Duncan
6 views
Gups Video #5 34:05 0

Gups Video #5

Warm Up
Basic punching drill
Gi Cho and Pyong Ahn hyung (Line #1-3)
Lomita Park Soo Bahk Do
75 views
Gups Training Video #6 34:09 0

Gups Training Video #6

Warm up
Pahl Put Ki
Rev Punch and Back Knuckle with Targets
Hyung Line #1-4
Lomita Park Soo Bahk Do
78 views
Ally Duncan – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:48 0

Ally Duncan – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION R...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Ally Duncan
Division: Prerecorded (Hyung)
Hyung: Pyong Ahn Sa Dan
Ally Duncan
34 views
Gavin Duncan – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:54 0

Gavin Duncan – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION ...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Gavin Duncan
Division: Prerecorded (Hyung)
Hyung: Pyong Ahn Sa Dan
Ally Duncan
28 views
Little Dragons Video #10 24:02 0

Little Dragons Video #10

Warm Ups
Punches
BLOCKS
Lomita Park Soo Bahk Do
92 views
Hu Gul Choong Dan and Ha Dan Soo Do Mahk Kee 5:24 0

Hu Gul Choong Dan and Ha Dan Soo Do Mahk Kee

Center and Low Chops
Lomita Park Soo Bahk Do
9 views
Low Block using Hip (Dragons) 3:43 0

Low Block using Hip (Dragons)

learning to use your hips for Dragons
Lomita Park Soo Bahk Do
14 views
Using Hip - basic concept (Dragons) 5:57 0

Using Hip - basic concept (Dragons)

Learning to use our hips for Dragons. Low Block
Lomita Park Soo Bahk Do
16 views
Allison Duncan — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:16 0

Allison Duncan — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITIO...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Allison Duncan
Division: Prerecorded (Hyung)
Hyung: Jin Do
Ally Duncan
22 views
2018 KDJSS Elena Duncan teaching video 21:47 2

2018 KDJSS Elena Duncan teaching video

Teaching video for Elena Duncan, Sa Dan candidate, 2018 KDJSS
KDJSS Candidate
43 views
Pyon Ahn O Dan - Line #3 2:55 0

Pyon Ahn O Dan - Line #3

Pyong Ahn O Dan line #3
Lomita Park Soo Bahk Do
112 views
Dragons Video #5 27:02 0

Dragons Video #5

Warm Up
Punching
Back Knuckly - Rev Punch - Front Kick combo
Basics
Form #1 (half)
Lomita Park Soo Bahk Do
97 views
Little Dragons Video #4 25:09 0

Little Dragons Video #4

Warm Up
Inside Outside Blocks
Side Step Defense
Lomita Park Soo Bahk Do
102 views
Gups Video #9 37:16 0

Gups Video #9

warn up
hu ri exercise
kicks
Ho Sin Sool
Cross
Straight
Lomita Park Soo Bahk Do
74 views
Little Dragons - Orange Stripe - blocks review 3:38 0

Little Dragons - Orange Stripe - blocks review

Right side back blocks
Lomita Park Soo Bahk Do
13 views
Little Dragons Class #12 27:42 0

Little Dragons Class #12

Warm Up
intro Dice
Punches
Kicks
Jumping over targets
Lomita Park Soo Bahk Do
82 views
Little Dragons Video #11 21:15 0

Little Dragons Video #11

Warm Up
Punches
BLOCKS (REVIEW)
Balance, front kicks and jumps
Lomita Park Soo Bahk Do
78 views

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