The first 4 moves of Gi Cho Hyung Il Bu (Basic Form #1). Remember the basic rule, if you look left then you will use your left arm and left leg. If you look right you will use your right arm and rig...
Tai Chi Chuan (left) and Dham Doi Ship (Tan Tui)(right) on the left is Hyuk Youn Kwon, Sa Bom Nim and Brian Corrales Sa Bom Nim on the right. Celebration 70th anniversary demonstration #14
Self defense techniques (Ho Sin Sool) for Cho Dan: Rear Back Wrist Grip number 2 (E Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
Basic stances (Ja Seh) for White Belts: Ready Stance (Jhoon Bee Ja Seh) Horse Stance (Kee Mah Ja Seh) Front Stance (Chun Gul Ja Seh) Back Stance (Hu Gul Ja Seh) Return Stance (Ba Ro Ja Seh) and Turnin...
Basic stances for Orange Belts: Ready Stance (Jhoon Bee Ja Seh) Back Stance (Hu Gul Ja Seh) Crossed Leg Stance (Kyo Cha Rip Ja Seh) Return Stance (Ba Ro Ja Seh) Applications of crossed leg stance Turn...
One of my original instructors.
As one of my original instructors, it is only fitting that this memorial honor one of the New York Pioneers of Tang Soo Do (Soo Bahk Do) Moo Duk Kwan. On the left, a ...
At HQ in 1975 with Our Founder and Current Kwan Jang Nim , seated in the front row, 2nd in from the left is my original Soo Bahk Do Moo Duk Kwan Instructor, Mr. Michael Masley, Dan Bon 10180. It was ...
Everyone who attended the training session at Vangas Sa bom Nim's residence this was a special training session after a clinic conducted by the Kwan Jang Nim. Mr Morales, not in the picture as instr...
