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Bill Nelson, Sa Bom Nim 0

Bill Nelson, Sa Bom Nim

Technical Advisory Committee Neh Gung Bu Member Bill Nelson of St Paul, MN
2532 views
Josh Lockwood, Sa Bom Nim 1

Josh Lockwood, Sa Bom Nim

Technical Advisory Committee Neh Gung Bu Member Josh Lockwood of CA
5868 views
Lisa Kozak, Sa Bom Nim 1

Lisa Kozak, Sa Bom Nim

Technical Advisory Committee Neh Gong Bu Member Lisa Kozak of Ohio
7156 views
Sa Bom Model Class Ballard BSB 18:30 0

Sa Bom Model Class Ballard BSB

Escaping a direct attack by side-stepping with a block and quarter pivot defense.
Moo Pahl Dan Kuhm Series #1 - #8 14:15 1

Moo Pahl Dan Kuhm Series #1 - #8

#1 - #8 Standing series of the 8 Level Brocade is a set of 8 standing Nae Gong (internal) exercises designed to stretch the musculo-skeleton system as well as improve the health of the major organs. ...
128 views
Silver Moo Do In - Session 10 1:4:14 1

Silver Moo Do In - Session 10

Session 10 Silver Moo Do In Training for Zone 2 USA/Canada, instruction by Craig Hays Sa Bom Nim, TAC Chairman, providing insight on directing your Chi through proper neh gung breathing, and Sip Dan K...
22 views
In Neh Re-Examination 0:58 0

In Neh Re-Examination

Cori Edlin & Logan Duenas Dan Test In Neh Re-Examination. Uploaded by bud Bolan
One-Step Sparring Youth Leadership Demonstration Video for 70th Anniversary Celebration - C Stinehour 1:01 0

One-Step Sparring Youth Leadership Demonstration Video for 7...

Demonstration Video submission for the Youth Leadership Demonstration at the 70th Anniversary Celebration in Korea.
Because You Want To (Neh Khang Weh Yu) 1

Because You Want To (Neh Khang Weh Yu)

Observations following 1991 Summer Camp at Phonecia Pathwork Center in New York - Inside Hard Outside Soft
5716 views
One-Step Sparring COMBINATIONS for Youth Leadership Demonstration Video for 70th Anniversary Celebration - C Stinehour 0:38 1

One-Step Sparring COMBINATIONS for Youth Leadership Demonstr...

Demonstration Video submission for the Youth Leadership Demonstration at the 70th Anniversary Celebration in Korea.
Cort Stinehour Teaching at Baran's Soo Bahk Do 0:31 0

Cort Stinehour Teaching at Baran's Soo Bahk Do

Cort Stinehour Sa Bom Nim, Regional Examiner for Region 2, visits Baran's Soo Bahk Do in Fishkill, NY
YKK - Dragging 9 Cows By The Tail Posture 2:07 1

YKK - Dragging 9 Cows By The Tail Posture

Yuk Keun Kyung (Yi Jin Jing) translates to Changing Tendons Classic and is found in the Founder's Volume 1 textbook. This is a traditional Daoyin exercise, usually performed as a companion exercise to...
339 views
R10 145th Re-eval B Pea En Neh 1:05 0

R10 145th Re-eval B Pea En Neh

R10 145th Re-eval B Pea En Neh
Key Concept #3 Endurance (In Neh) (V2C) 5:18 3

Key Concept #3 Endurance (In Neh) (V2C)

Moo Duk Kwan President H.C. Hwang shares definition and insights about Key Concept 3 Endurance (In Neh)
970 views
Moo Duk Kwan 75th Anniversary Cort Stinehour Interview 1

Moo Duk Kwan 75th Anniversary Cort Stinehour Interview

Moo Duk Kwan perspectives of Ko Dan Ja Cort Stinehour.
128 views
Mary Kate Stinehour Teaching Video 2014-1 29:16 1

Mary Kate Stinehour Teaching Video 2014-1

2014 KDJSS Teaching Video - Sa Dan requirement
90 views
TAC Seminar Heritage Program 2018 May 1:4:38 1

TAC Seminar Heritage Program 2018 May

TAC seminar 2018 Taught by Tsai and Stinehour SBN as part of the heritage program at MDK HQ
Moo Pahl Dan Kuhm 6:18 2

Moo Pahl Dan Kuhm

This video demonstrates the general, standardized approach to Moo Pahl Dan Kuhm.
Nai Han Ji Cho Dan Hyung 1:07 1

Nai Han Ji Cho Dan Hyung

Required for Cho Dan. Daymon Kenyon Sa Bom Nim demonstrates Nai Han Ji Cho Dan Hyung (Neh Bo Jin Cho Dan) (Naihanji)
R10 145th Re-eval N Schwartz_ En Neh 0:32 0

R10 145th Re-eval N Schwartz_ En Neh

R10 145th Re-eval N Schwartz_ En Neh

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