Sa Bom Nim Chung Il Kim Dan Bon 475 was a senoir member of the U. S. Soo Bahk Do Federation. For years Sa Bom Nim Kim was over Region 5. I was sad to hear that on 02/ 03/ 2023 that Mr. C.I .Kim passed...
Intended for TAC,SAC,Hu Kyun In only - Kwan Jang Nim H.C. Hwang shares his observations regarding standardization during the 2011 Ko Dan Ja Shim Sa. Video and editing by Master Jack Helfgott
A sub-20 minute class. Theme: Chung Jik. Emphasis areas: Ho Sin Sool and Gi Cho Hyung Sam Bu. With Ho Sin Sool, I ask students to keep their hands close and their elbows closer. With close elbows,...
#7 and #8 Breathing Exercises (Moo Pahl Dan Kuhm Numbers 7 (Chil Bon) and 8 (Pahl Bon) for Red Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl ...
Live seminar with ambient sounds. Students gain in depth insights into the philosophy and application of the Song of the Ship Sam Seh as taught by Hu Kyun In member and former Technical Advisory Commi...
Third and final video requirement for the Region 1 Kyo Sa Shin Sa preparation. Filmed October 15, 2014 at Bay State Soo Bahk Do in Hamilton MA, THeme was Chung Jik and Huri with an emphasis on Ho Si...
#3 and #4 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim