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MDK R Long Ago 0:25 1

MDK R Long Ago

Social Moo Duk Kwan long ago flying text intro
1820 views
Celebrating the Life of Sa Bom Nim Howard Long 0

Celebrating the Life of Sa Bom Nim Howard Long

Memorial to Sa Bom Nim Howard Long , Region 5
1843 views
MDK TOURNEY 2015 51:49 0

MDK TOURNEY 2015

long version of highlights from the 2015 Mid Hudson MDK Tournament
1356 views
Charter Convention US Soo Bahk Do Moo Duk Kwan Federation 17:13 1

Charter Convention US Soo Bahk Do Moo Duk Kwan Federation

A short video showing events leading up to and during the 1974-1975 Charter Convention. This video is courtesy of Frank Bonsignore, Sa Bom Nim, a Charter Member, who was present throughout the proces...
4341 views
Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
362 views
Tae Guk Kwon Hyung Snippets 3:06 2

Tae Guk Kwon Hyung Snippets

Larry Seiberlich Sa Bom Nim and Bill Nelson Sa Bom Nim demonstrating snippets of training with the Tae Guk Kwon Hyung.

Sa Bom Nim Larry Seiberlich, Dan Bon 1815 9th Dan will be introducing Tae Guk ...
5700 views
What Subscriptions Are Available? 0

What Subscriptions Are Available?

Some have reported that the subscription list is so long it goes off the bottom of their monitor and they have trouble figuring out how to scroll down to see the rest of the subscription list.
1807 views
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Switzerland Flag 0:13 0

Switzerland Flag

The flag of Switzerland consists of a red flag with a white cross (a bold, equilateral cross) in the centre.

https://en.wikipedia.org/wiki/Flag_of_Switzerland

There are only two square sovereig...
97 views

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