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Wrist Grip Two on One #1 0:29 1

Wrist Grip Two on One #1

Two on One #1 Ho Sin Sul (Ho Shin Sool)
224 views
7 Locks Training Sequence by Griggs Sa Bom Nim 2:38 1

7 Locks Training Sequence by Griggs Sa Bom Nim

This is a great training sequence put together by Griggs Sa Bom Nim to help practice all the basic locks from our Ho Sin Sool exercises.
439 views
Il Soo Sik 1-10 7:29 1

Il Soo Sik 1-10

Il Soo Sik 1-10 explained at the 2017 USA Ko Dan Ja Shim Sa.
Il Soo Sik 11-18 12:37 1

Il Soo Sik 11-18

Il Soo Sik 11-18 explained at the 2017 USA Ko Dan Ja Shim Sa.
Lower Sleeve Grips 7:27 1

Lower Sleeve Grips

Lower Sleeve Grips explained at the 2017 USA Ko Dan Ja Shim Sa.
Ho Sin Sul Wrist Pressures Explained 8:18 2

Ho Sin Sul Wrist Pressures Explained

Ho Sin Sul wrist pressures explained during the 2017 USA Ko Dan Ja Shim Sa
Cross and Straight Wrist Grips - 2017 KDJSS 5:55 1

Cross and Straight Wrist Grips - 2017 KDJSS

Cross and straight wrist grips explained at the 2017 USA Ko Dan Ja Shim Sa.
Sip Dan Kum #1 - Full Demonstration 1:21 3

Sip Dan Kum #1 - Full Demonstration

2018 World Moo Duk Kwan Nationals USA - Sip Dan Kum Clinic by Hays Sa Bom Nim
719 views
Sip Dan Khum Hyung 1 (Il Lo) 1:28 1

Sip Dan Khum Hyung 1 (Il Lo)

Sip Dan Kum Il Lo hyung, recorded at the 2019 Ko Dan Ja Shim Sa in Utah. - Most current version at 2021-05-05
Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ahp Cha Nut Gi) 5:44 5

Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ah...

Moo Duk Kwan Kwan® Jang Nim H.C. Hwang shares insights about proper execution of the Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ahp Cha Nut Gi)
16068 views
Sip Dan Khum Hyung 2 (Ee Ro) 1:04 2

Sip Dan Khum Hyung 2 (Ee Ro)

Demonstration of Sip Dan Khum Hyung 2 (Ee Ro). Most current version at 2021-05-05
Sip Dan Khum Hyung 3 (Sam Ro) 1:18 2

Sip Dan Khum Hyung 3 (Sam Ro)

Sip Dan Khum Sam Ro Hyung. Filmed at the 2019 US Ko Dan Ja Shim Sa. Most current version at 2021-05-05
Moo Duk Kwan 75th Anniversary Jeff Moonitz Interview 1

Moo Duk Kwan 75th Anniversary Jeff Moonitz Interview

Moo Duk Kwan perspective. Interview with Ko Dan Ja Jeff Moonitz.
76 views

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