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Gup Class June 2, 2002 50:11 0

Gup Class June 2, 2002

Gup Class June 2, 2020
Lomita Park Soo Bahk Do
71 views
hip-rotation-and-contraction-expansion 5:14 0

hip-rotation-and-contraction-expansion

introduction to hip rotation and contraction/expansion
Lomita Park Soo Bahk Do
7 views
Mitchell_20200527_SGJK Hyung 0:58 0

Mitchell_20200527_SGJK Hyung

Soo Gi & Jok Gi meets Hyung
Susan Mitchell
5 views
Mitchell_20200527_Combos 0:26 0

Mitchell_20200527_Combos

Sparring Combos 5/26
Susan Mitchell
6 views
Mitchell_20200601_Ho Shin Sul 0:34 0

Mitchell_20200601_Ho Shin Sul

Ho Shin Sul Evens
Susan Mitchell
5 views
Retraction arm in low block and Jang Cap Kwon 5:48 0

Retraction arm in low block and Jang Cap Kwon

Focus on retraction arm twisting the hip to the rear
Lomita Park Soo Bahk Do
11 views
Red Belt and Dan Class - May 29 51:52 0

Red Belt and Dan Class - May 29

huri drills, retraction arm and 1 Step Sparring #1-6
Lomita Park Soo Bahk Do
6 views
1 Step Sparring #1-6 Retraction Arm 18:27 0

1 Step Sparring #1-6 Retraction Arm

1 Step Sparring #1-6, emphasis on retraction hand
Lomita Park Soo Bahk Do
5 views
Jang Technique mechanics 4:22 0

Jang Technique mechanics

working on hip, line and core movement of Jang techniques
Lomita Park Soo Bahk Do
12 views
Advanced Class 21 May 20 0

Advanced Class 21 May 20

Advanced forms, basics, in-place training
Gardena SBD Larry Drehs
11 views
Mitchell- 20200525_Evens 0:42 2

Mitchell- 20200525_Evens

Il Soo Sik
Susan Mitchell
13 views
Key Concept #3 Endurance (In Neh) (V2C) 5:18 3

Key Concept #3 Endurance (In Neh) (V2C)

Moo Duk Kwan President H.C. Hwang shares definition and insights about Key Concept 3 Endurance (In Neh)
H C Hwang
963 views
Dragons Class #10 25:23 0

Dragons Class #10

Dragons Class - Testing Review
Lomita Park Soo Bahk Do
63 views
Red Belt and Dan Class - May 22 51:52 0

Red Belt and Dan Class - May 22

Red belt and Dan Class - Warm up, Hu Ri drills, Basics, Chil Sung E Ro and Il Ro reps
Lomita Park Soo Bahk Do
10 views
Advanced Basics and Pyong Ahn Cho Dan 0

Advanced Basics and Pyong Ahn Cho Dan

Warm up, basics, Pyong Ahn Cho Dan
Gardena SBD Larry Drehs
8 views
Little Dragons Class #20 25:19 0

Little Dragons Class #20

Little Dragons Class #20
Lomita Park Soo Bahk Do
3 views
Gup Class #19 36:05 0

Gup Class #19

Gups Class #19
Lomita Park Soo Bahk Do
6 views
Little Dragons white belts - Horse Stance Punches - 3 levels 3:56 0

Little Dragons white belts - Horse Stance Punches - 3 levels

Little Dragons Horse Stance Punches - High, Center and Low
Lomita Park Soo Bahk Do
6 views
Little Dragons - Orange Stripe - Double Punch with 3 levels 2:39 1

Little Dragons - Orange Stripe - Double Punch with 3 levels

Little Dragons - Orange Stripe Horse Stance Punches 3 levels
Lomita Park Soo Bahk Do
6 views
Round Kick Drills - kyo cha rip jaseh 6:39 0

Round Kick Drills - kyo cha rip jaseh

Round Kick drill with Kyo Cha Rip Jaseh
Lomita Park Soo Bahk Do
5 views
Hu Ri Drill - 1 Step Sparring #3-4 4:56 0

Hu Ri Drill - 1 Step Sparring #3-4

Hu Ri Drill - 1 Step Sparring #3-4
Lomita Park Soo Bahk Do
5 views
Hu Ri Drill - 1 Step Sparring #1-2 flowing 3:21 0

Hu Ri Drill - 1 Step Sparring #1-2 flowing

Hu Ri drill - 1 step sparring #1-2flowing
Lomita Park Soo Bahk Do
4 views
Little Dragons - Green Stripe - Knee Kick combination with terminology 2:32 0

Little Dragons - Green Stripe - Knee Kick combination with t...

Little Dragons - Green Stripe - Knee Kick, Front Kick, Side Kick, with weapon terminology
Lomita Park Soo Bahk Do
7 views
Little Dragons - Orange Stripe - Knee Kick Front Kick with weapon terminology 2:16 0

Little Dragons - Orange Stripe - Knee Kick Front Kick with w...

Little Dragons Orange Stripe - Knee Kick, Front Kick with weapon terminology
Lomita Park Soo Bahk Do
6 views
Little Dragons - Green Stripe - Triple Punch with 3 levels 2:06 0

Little Dragons - Green Stripe - Triple Punch with 3 levels

Little Dragons - Green Stripe - Horse Stance Punches 3 levels
Lomita Park Soo Bahk Do
6 views
Little Dragons - White Belt - Knee kick with terminology 1:25 0

Little Dragons - White Belt - Knee kick with terminology

Little Dragons - White Belt - Knee Kick with weapon terminology
Lomita Park Soo Bahk Do
8 views
Adv Class 30 Apr 20 0

Adv Class 30 Apr 20

Advanced Class #1
Gardena SBD Larry Drehs
6 views
Advanced Class #2 on 7 May 20 0

Advanced Class #2 on 7 May 20

Basic Kicks, Blocks and drills
Gardena SBD Larry Drehs
4 views
Kinder Class 1 30 Apr 20 0

Kinder Class 1 30 Apr 20

Kinder karate basics, blocks, kicks, punches, and stances.
Gardena SBD Larry Drehs
5 views
Mitchell_20200519_PASamDan 0:57 1

Mitchell_20200519_PASamDan

Pyung Ahn Sam Dan
Susan Mitchell
11 views

3,558 results found.

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