Newest videos on Soo Bahk Do Institute

12 views

0:10 1

Mitchell_20200517_Side kick

Side kick challenge

6 views

0:13 1

Mitchell_ 20200517_combination

Combination

5 views

0:16 0

Mitchell_20200517_wrist grab

Same side 4

6 views

0:18 0

Mitchell_20200517_wrist grab

Same side 3

3 views

0:13 0

Mitchell_20200517_wrist grab

Same side 2

3 views

0:12 0

Mitchell_20200517_wrist grab

Same side 1

3 views

0:03 1

Mitchell_20200513_back kick

Back kick challenge

Technical Advisory Committee

5 views

1:22:23 0

Regional Examiner Training By Technical Advisory Committee 2...

Zoom seminar on 2020-05-16 by TAC for REX

34 views

Kicking Excercise 3 Steve Tracy

Inside to outside & outside to inside excercises.

Gardena SBD Larry Drehs

9 views

29:25 0

Dragons Class - #9

Dragons Class #9, May 15

60 views

5:22 0

Dragons - Orange Stripe - basic block with half turn

Dragons - stepping blocks - Low, High, Inside Outside and Knife hand block

3 views

5:12 0

Dragons - wrist grab 2 releases

Dragons - Wrist Grab #1-2 releases

5 views

4:54 0

Dragons - basics block - high block standing

Dragons level block - High Block, standing

3 views

4:03 0

Dragons - Standing Low Block

Dragons - basic block - Low Block standing

5 views

3:55 0

Dragons - stepping center punch

7 views

3:01 0

Dragons - Stepping Blocks - all

Dragons - all stepping blocks

10 views

2:48 0

2 on 2 Wrist Grab #4 - footwork

2 on 2 Wrist Grab #4, detail on footwork

5 views

0:22 1

Soo gi techniques in a Hu Gul Jaseh

Several hand techniques demonstrated in a back stance.

Andrew Okerlund

7 views

0:59 1

#1 of Ho shin sol, sleeve grips, and Sam soo sik

#1 of the groups of ho shin sol, sleeve grips, and Sam soo sik

Andrew Okerlund

8 views

0:20 2

Front snap kick, and front stretch kick

Both variations of the front kick.

Andrew Okerlund

5 views

0:47 1

Heinrichs_2020508_HyungReview

Nai Han Chi

7 views

1:49 1

Heinrichs_2020508_HoShinSul

Sleeve/Wrist Grabs, Sam Soo Sik

4 views

0:15 1

Heinrichs_2020508_HuGulJaseh

Back Stance

5 views

0:15 1

Heinrichs_2020508_Combo

Combo

6 views

2:31 1

Heinrichs_2020510_Requirements

Requirements

6 views

0:08 1

Heinrichs_2020508_FrontKick

Front Kick

8 views

1:49 1

Heinrichs_2020508_SleeveGrips

All required sleeve grabs.

10 views

7:58 0

Pyong Ahn Sam Dan - reps

Pyong Ahn Sam Dan reps

95 views

5:33 0

Wrist Grabs Cross and Straight #1-2 reps

Wrist Grab Reps - Cross Wrist Grab #1-2 and Straight Grab #1-2