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5TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Young Warrior Audition 8-12 yrs old (A Dong Bu), Elementary School 5TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Adaptive 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded Heritage,update,2020 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded Moo Duk Kwan International Virtual Competition,Orange Belts 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded Founder,moo,duk,kwan,soo,bahk,do Soo,Bahk,Do,Institute,Introduction

Moo Duk Kwan® Schools Provide Official Soo Bahk Do® Instruction

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Front snap kick, and front stretch kick 0:20 2

Front snap kick, and front stretch kick

Both variations of the front kick.
Andrew Okerlund
5 views
Heinrichs_2020508_HyungReview 0:47 1

Heinrichs_2020508_HyungReview

Nai Han Chi
Lucas Heinrichs
7 views
Heinrichs_2020508_HoShinSul 1:49 1

Heinrichs_2020508_HoShinSul

Sleeve/Wrist Grabs, Sam Soo Sik
Lucas Heinrichs
4 views
Heinrichs_2020508_HuGulJaseh 0:15 1

Heinrichs_2020508_HuGulJaseh

Back Stance
Lucas Heinrichs
5 views
Heinrichs_2020508_Combo 0:15 1

Heinrichs_2020508_Combo

Combo
Lucas Heinrichs
6 views
Heinrichs_2020510_Requirements 2:31 1

Heinrichs_2020510_Requirements

Requirements
Lucas Heinrichs
6 views
Heinrichs_2020508_FrontKick 0:08 1

Heinrichs_2020508_FrontKick

Front Kick
Lucas Heinrichs
8 views
Heinrichs_2020508_SleeveGrips 1:49 1

Heinrichs_2020508_SleeveGrips

All required sleeve grabs.
Lucas Heinrichs
10 views
Pyong Ahn Sam Dan - reps 7:58 0

Pyong Ahn Sam Dan - reps

Pyong Ahn Sam Dan reps
Lomita Park Soo Bahk Do
95 views
Wrist Grabs Cross and Straight #1-2 reps 5:33 0

Wrist Grabs Cross and Straight #1-2 reps

Wrist Grab Reps - Cross Wrist Grab #1-2 and Straight Grab #1-2
Lomita Park Soo Bahk Do
4 views
Little Dragons - Front Stance Punches 3:45 0

Little Dragons - Front Stance Punches

Hammer First, Reverse Punch and Back Knuckle review
Lomita Park Soo Bahk Do
3 views
Horse Stances Punches and Center Punch speed and reaction drill 2:55 0

Horse Stances Punches and Center Punch speed and reaction dr...

basic Horse Stance Punches with reaction drill
Lomita Park Soo Bahk Do
13 views
1 Step Sparring #5-10 reps 9:39 0

1 Step Sparring #5-10 reps

1 Step Sparring #5-10 reps
Lomita Park Soo Bahk Do
144 views
1 Step Sparring #1-6 reps 6:10 0

1 Step Sparring #1-6 reps

1 Step Sparring #1-6 reps
Lomita Park Soo Bahk Do
149 views
Basic Blocks with Reverse Punch - 4 point steps 5:18 0

Basic Blocks with Reverse Punch - 4 point steps

Basic Blocks with Reverse Punch in 4 directions - Low, High, Inside Outside and Knife Hand Blocks with Rev Punch
Lomita Park Soo Bahk Do
5 views
Basics blocks in 4 directions 3:26 0

Basics blocks in 4 directions

Basic Blocking using the 4 directions - Low Block, High Block, Inside Outside Block and Knife Hand Block
Lomita Park Soo Bahk Do
5 views
Mitchell _20200506_Him Cho Chung 0:19 1

Mitchell _20200506_Him Cho Chung

Him Cho Chung
Susan Mitchell
7 views
Mitchell_ 20200506_Center punch 0:10 0

Mitchell_ 20200506_Center punch

Center punch
Susan Mitchell
7 views
Mitchell_20200504_one steps 1:14 0

Mitchell_20200504_one steps

One steps
Susan Mitchell
8 views
Mitchell_20200504_Pyung Ahn Ee Dan 1:18 0

Mitchell_20200504_Pyung Ahn Ee Dan

Pyung Ahn Ee Dan
Susan Mitchell
8 views
Camas_Mitchell_20200504_Hu Gul Jaseh 0:14 0

Camas_Mitchell_20200504_Hu Gul Jaseh

Hu Gul Jaseh
Susan Mitchell
6 views
Moo Pahl Dan Khum Steve Tracy 0

Moo Pahl Dan Khum Steve Tracy

Moo Pahl Dan Khum, 8 breathing excersizes.
Gardena SBD Larry Drehs
8 views
1 Step Sparring #5-8 review 8:31 0

1 Step Sparring #5-8 review

1 Step Sparring #5-8 review and reps
Lomita Park Soo Bahk Do
4 views
1 Step Sparring #1-4 review and reps 7:52 0

1 Step Sparring #1-4 review and reps

1 Step Sparring #1-4 review and reps
Lomita Park Soo Bahk Do
8 views
Intro blocking for White Belts - standing low and high block 6:15 0

Intro blocking for White Belts - standing low and high block

Beginning students/Gups - standing low block and high block
Lomita Park Soo Bahk Do
6 views
Little Dragons - Green Stripe punching practice test 3:02 0

Little Dragons - Green Stripe punching practice test

Little Dragons - Green Stripe punching practice test
Lomita Park Soo Bahk Do
4 views
Little Dragons - Green Stripe quick block review 3:00 0

Little Dragons - Green Stripe quick block review

Little Dragons Green Stripe all blocks quick review
Lomita Park Soo Bahk Do
7 views
Little Dragons - White belt punching practice test 2:34 0

Little Dragons - White belt punching practice test

Little Dragons White Belts punching practice test
Lomita Park Soo Bahk Do
5 views
Little Dragons - Orange Stripe punching practice test 2:33 0

Little Dragons - Orange Stripe punching practice test

Little Dragons Orange Stripe practice test on punches
Lomita Park Soo Bahk Do
5 views
Little Dragons - Orange Stripe quick block review 2:19 0

Little Dragons - Orange Stripe quick block review

Little Dragons Orange Stripe quick review of blocks
Lomita Park Soo Bahk Do
7 views

3,558 results found.

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