Newest videos on Soo Bahk Do Institute

5 views

21:15 0

Little Dragons Video #11

Warm Up
Punches
BLOCKS (REVIEW)
Balance, front kicks and jumps

78 views

4:27 2

Key Concept #8 Speed Control (Wan Gup) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about applying Key Concept #8 of Speed Control (Wan Gup) during training

908 views

4:44 1

Key Concept #7 Tension and Relaxation (Shin Chook) (V2)

Moo Duk Kwan President H.C. Hwang shares definition and insights about the Key Concept #1 Courage (Yong Gi) (V2)

1135 views

4:30 1

Key Concept #6 Control of Power (Him Cho Chung) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about Key Concept #6 Control of Power (Him Cho Chung)

1060 views

27:42 0

Little Dragons Class #12

Warm Up
intro Dice
Punches
Kicks
Jumping over targets

82 views

0:44 1

Virtual Martial Arts

This is a short video trailer highlighting our virtual training classes

Darno DeJohnette

657 views

5:05 0

Kicking Excercise 1 Steve Tracy

Tracy KBN Kicking Drills #1

Gardena SBD Larry Drehs

22 views

5:47 3

Key Concept #5 Humility (Kyum Son) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about Key Concept #5 Humility (Kyum Son)

1113 views

3:59 3

Key Concept #4 Honesty (Chung Jik) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about Key Concept #4 of Honesty (Chung Jik)

1161 views

7:27 8

Key Concept #2 Concentration (Chung Shin Tong Il) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about applying Key Concept #2 of concentration (Chung Shin Tong Il) during training

16013 views

4:27 6

Key Concept #1 Courage (Yong Gi) (V2)

Moo Duk Kwan President H.C. Hwang shares definitions and insights about the Key Concept #1 Yong Gi (Courage) (V2)

15499 views

1:05 0

R10 145th Re-eval B Pea En Neh

Colette Arvidson

5 views

37:16 0

Gups Video #9

warn up
hu ri exercise
kicks
Ho Sin Sool
Cross
Straight

74 views

27:02 0

Dragons Video #5

Warm Up
Punching
Back Knuckly - Rev Punch - Front Kick combo
Basics
Form #1 (half)

97 views

0:06 0

Dean_20200419_KickAssignment

Peet Cha Gi

Miranda Dean

5 views

31:12 0

Owasso Soo Bahk Do Introductory Lesson 1

The first in a series of introductory lessons aimed to introduce new students to the art.

Owasso Soo Bahk Do

22 views

1:06 0

R10 145th Re-eval B Pea Jin Do

Colette Arvidson

2 views

0:08 0

Okerlund_20200302_BirthdayJump

test video only

Sean Oulashin

1 views

0:19 0

2014_1217_SeanSpinKicks

test spin

Sean Oulashin

7 views

1:48 1

DuMoon4-16

Du Moon Hyung for KDJ TAC review

1 views

1:27 1

sooGi4-16

Hand Techniques for KDJ TAC review

2 views

8:46 0

Strong Body Challenge #6

keep active

12 views

1:51 1

jokGi4-16

kicking drills for KDJ TAC review

9 views

2:53 1

chilsungIV4-16

Chil Sung Sa Ro Hyung for KDJ TAC review

1 views

2:11 1

Konsangkoon4-16

Kong Sang Koon 4-16 for TAC review

6 views

0:43 1

Messersmith Sa Bom Nim Message During Corona Shutdown

Messersmith Sa Bom Nim's Greeting from South Bay Moo Duk Kwan.

South Bay Moo Duk Kwan

22 views

4:57 7

Kwan Jang Nim Heritage Program Update 04-16-2020

Moo Duk Kwan President H.C. Hwang provides public update regarding the Moo Duk Kwan Heritage program schedule of 2020 activities given the coronavirus circumstances worldwide.

16739 views

7:33 0

Gups - Basics - Offensive Hip

Center Punch, Side Punch and Outside Inside Block

12 views

5:56 0

Gups - Basics - Block and Punch

block and punch combinations - Low block, high block, inside outside block and knife hand block with Reverse Punch