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Little Dragons Video #9 24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill
Lomita Park Soo Bahk Do
85 views
Little Dragons Video #8 26:13 0

Little Dragons Video #8

Little Dragons Video #8
Warm Up
Punches
Horse Stance
Front Stance
Side Step Drill
Kicks
Knee Kick
Front Kick
Stretch Kick
Lomita Park Soo Bahk Do
88 views
Sword Drill for wrist grabs 6:10 0

Sword Drill for wrist grabs

Fun Sword Drill to learn footwork and arm motion for Cross Wrist Grab #4 and Straight Wrist Grab #3
Lomita Park Soo Bahk Do
161 views
Little Dragons Class #1 - Punching 5:20 0

Little Dragons Class #1 - Punching

Intro to Little Dragons Class #1 - Choon Bee, Horse Stance, Double Punch and Center Punch
Lomita Park Soo Bahk Do
31 views
Side Wrist Grab #1-2 7:13 0

Side Wrist Grab #1-2

review side wrist grabs #1-2
Lomita Park Soo Bahk Do
158 views
Back Wrist Grab (rear) #1-2 7:10 0

Back Wrist Grab (rear) #1-2

review of rear grabs #1-2
Lomita Park Soo Bahk Do
158 views
Straight Wrist Grabs (same side) #3-4 7:07 0

Straight Wrist Grabs (same side) #3-4

review of straight grabs #3-4
Lomita Park Soo Bahk Do
161 views
Little Dragons Class #1 - Knee Kick 4:31 0

Little Dragons Class #1 - Knee Kick

Little Dragons Class #1 - Knee Kick and Front Stance
Lomita Park Soo Bahk Do
35 views
2 on 2 (double) Wrist Grabs #3-4 5:32 0

2 on 2 (double) Wrist Grabs #3-4

review of 2 on 2 (double) wrist grabs
Lomita Park Soo Bahk Do
156 views
Cross Wrist Grabs #3-4 5:23 0

Cross Wrist Grabs #3-4

Review of Cross Grabs #3-4
Lomita Park Soo Bahk Do
161 views
Little Dragons - class #1 High Cross Block 3:19 0

Little Dragons - class #1 High Cross Block

Little Dragons class #1 high cross block
Lomita Park Soo Bahk Do
31 views
Sip Dan Khum Hyung 7 (Chil Ro) 1:47 0

Sip Dan Khum Hyung 7 (Chil Ro)

Sip Dan Khum Chil Ro Hyung. Filmed at the 2019 US Ko Dan Ja Shim Sa.
Technical Advisory Committee
701 views
2 on 1 Wrist Grab #1-3 6:50 0

2 on 1 Wrist Grab #1-3

2 on 1 Wrist Grab #1-3
Lomita Park Soo Bahk Do
163 views
Straight Wrist Grabs #1-2 6:30 0

Straight Wrist Grabs #1-2

Straight Wrist Grabs #1-2
Lomita Park Soo Bahk Do
164 views
2 on 2 (double) Wrist Grab #1-2 4:26 0

2 on 2 (double) Wrist Grab #1-2

Double (2 on 2) Wrist Grab #1-2
Lomita Park Soo Bahk Do
170 views
Kick Challange #5 - hook kick 4:06 0

Kick Challange #5 - hook kick

Kick Challange - Hook kick
Lomita Park Soo Bahk Do
14 views
Cross Wrist Grabs #1-2 5:35 0

Cross Wrist Grabs #1-2

Cross Wrist Grabs #1-2 break down
Lomita Park Soo Bahk Do
195 views
Straight Wrist Grabs #1-2 - reps 2:24 0

Straight Wrist Grabs #1-2 - reps

Straight Hand Wrist Grabs #1-2 - reps
Lomita Park Soo Bahk Do
162 views
Cross Wrist Grab #1-2 - reps 2:14 0

Cross Wrist Grab #1-2 - reps

Cross hand wrist grabs #1-2 reps
Lomita Park Soo Bahk Do
160 views
Sip Dan Khum Hyung 3 (Sam Ro) 1:18 2

Sip Dan Khum Hyung 3 (Sam Ro)

Sip Dan Khum Sam Ro Hyung. Filmed at the 2019 US Ko Dan Ja Shim Sa. Most current version at 2021-05-05
Technical Advisory Committee
796 views
lunging forward with block and strike - dragons 5:55 0

lunging forward with block and strike - dragons

lunging with block and strike
Lomita Park Soo Bahk Do
7 views
Lunging side step for Little Dragons #1 4:17 0

Lunging side step for Little Dragons #1

lunging side step #1
Lomita Park Soo Bahk Do
3 views
Lunging side step 4:11 0

Lunging side step

Learning to lunge side step for Little Dragons
Lomita Park Soo Bahk Do
11 views
Little Dragons - Green Stripe Blocks Review 3:35 0

Little Dragons - Green Stripe Blocks Review

Green stripe block review
Lomita Park Soo Bahk Do
4 views
Little Dragons - Orange Stripe - blocks review 3:38 0

Little Dragons - Orange Stripe - blocks review

Right side back blocks
Lomita Park Soo Bahk Do
13 views
Little Dragons - Horse Stance Block review 2:46 0

Little Dragons - Horse Stance Block review

review of horse stance blocks
Lomita Park Soo Bahk Do
4 views
Sip Dan Khum Hyung 2 (Ee Ro) 1:04 2

Sip Dan Khum Hyung 2 (Ee Ro)

Demonstration of Sip Dan Khum Hyung 2 (Ee Ro). Most current version at 2021-05-05
Technical Advisory Committee
769 views
R10 145th Re-eval T Black Passai Hyung 1:22 0

R10 145th Re-eval T Black Passai Hyung

R10 145th Re-eval T Black Passai Hyung
Colette Arvidson
1 views
R10 145th Re-eval B Pea Nai Han Ji E Dan 0:42 0

R10 145th Re-eval B Pea Nai Han Ji E Dan

R10 145th Re-eval B Pea Nai Han Ji E Dan
Colette Arvidson
1 views
Reverse Punch - Speed and Reaction Drill 3:27 0

Reverse Punch - Speed and Reaction Drill

Reverse Punch Drill focusing on the speed of extension and retraction.
Lomita Park Soo Bahk Do
20 views

3,558 results found.

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