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R10 145th Re-eval T Black Kyok Pa.MOV 0:08 0

R10 145th Re-eval T Black Kyok Pa.MOV

Re-eval T Black Kyok Pa
Region 10 Regional Examiner
5 views
R10 145th Re-eval T Black Il Soo Sik part 2.MOV 0:13 0

R10 145th Re-eval T Black Il Soo Sik part 2.MOV

re-eval R10
Colette Arvidson
2 views
R10 145th Re-eval M Moore.MOV 0:11 0

R10 145th Re-eval M Moore.MOV

re-eval r10
Colette Arvidson
3 views
Little Dragons Knee Kick and Front Kick 5:29 0

Little Dragons Knee Kick and Front Kick

Knee Kick, Knee Kick-Front Kick and Front kick over chair
Lomita Park Soo Bahk Do
20 views
Ki Cho Hyung Sam Bu Detailed Instruction By Josh Duncan Sa Bom Nim 8:09 1

Ki Cho Hyung Sam Bu Detailed Instruction By Josh Duncan Sa B...

This is an example At Home Class Video providing detailed guidance for Ki Cho Hyung Sam Bu By Josh Duncan Sa Bom Nim
Institute Admin
12165 views
1999 Dan Test Highlights 1:48 0

1999 Dan Test Highlights

This is a brief highlight video of Dwayne Townsend and Kelly Ewing during the 1999 Dan Shim Sa in Oklahoma.
Owasso Soo Bahk Do
12 views
Gi Cho Hyung Sam Bu - Side Block and Side Punch 8:09 0

Gi Cho Hyung Sam Bu - Side Block and Side Punch

Side Punches and Side Block Drills to assist with Gi Cho Hyung Sam Bu
Lomita Park Soo Bahk Do
112 views
Little Dragons Blocking Drill - Orange and Green Stripe level 6:49 0

Little Dragons Blocking Drill - Orange and Green Stripe leve...

Little Dragons Blocking Drill - Orange and Green Stripe level
Lomita Park Soo Bahk Do
16 views
Dragons Punching Drill - Red Stripe Level 4:52 0

Dragons Punching Drill - Red Stripe Level

Punching Drill for Red Stripe Dragons
Lomita Park Soo Bahk Do
26 views
Little Dragons Punching Drill - Orange and Green Stripe Levels 4:05 0

Little Dragons Punching Drill - Orange and Green Stripe Leve...

Little Dragons Punching Drill - Orange and Green Stripe Levels
Lomita Park Soo Bahk Do
26 views
Little Dragons - White Belt Punching Drill 3:58 0

Little Dragons - White Belt Punching Drill

Little Dragons white belt punching drills
Lomita Park Soo Bahk Do
23 views
Dragons Punching Drill - Double Stripe Levels 3:09 0

Dragons Punching Drill - Double Stripe Levels

Punching Drills for Double Stripe Level
Lomita Park Soo Bahk Do
22 views
Basics - Side Block and Side Punch 8:09 0

Basics - Side Block and Side Punch

Side block side punch. Good practice for Gi Cho Hyung Sam Bu
Lomita Park Soo Bahk Do
8 views
breaking at age 75 0:01 0

breaking at age 75

breaking wood at age 75
Moo Duk Kwan HQ
12 views
Form 8: Pyong Ahn Sa Dan 1:23 0

Form 8: Pyong Ahn Sa Dan

By the count for Pyong Ahn Sa Dan.
Lockhart Soo Bahk Do Academy
880 views
Form 6: Pyong Ahn Ee Dan 1:19 0

Form 6: Pyong Ahn Ee Dan

By the count for Pyong Ahn E Dan.
Lockhart Soo Bahk Do Academy
815 views
Form 7: Pyong Ahn Sam Dan 1:09 0

Form 7: Pyong Ahn Sam Dan

By the count for Pyong Ahn Sam Dan.
Lockhart Soo Bahk Do Academy
824 views
Form 1: Gi Cho Hyung Ill Bu Counts Only 0:58 0

Form 1: Gi Cho Hyung Ill Bu Counts Only

Follow along with form 1 (or 2, or 3) with the counts only.
Lockhart Soo Bahk Do Academy
435 views
Wrist Grab "#6" - Side Grip #1 0:20 0

Wrist Grab "#6" - Side Grip #1

Ho Shin Sool Side Grip Ill bon
Lockhart Soo Bahk Do Academy
436 views
Wrist Grab "#5" - 2-on-2 from Behind #1 0:20 0

Wrist Grab "#5" - 2-on-2 from Behind #1

Ho Shin Sool 2-on-2 from behind Ill bon
Lockhart Soo Bahk Do Academy
460 views
Wrist Grab "#2" - Same Side #1 0:17 0

Wrist Grab "#2" - Same Side #1

Ho Shin Sool Same side Ill bon
Lockhart Soo Bahk Do Academy
446 views
Wrist Grab "#7" - Lower Cross Hand Sleeve #1 0:15 0

Wrist Grab "#7" - Lower Cross Hand Sleeve #1

Ho Shin Sool Lower Cross Hand Sleeve Grip Ill bon
Lockhart Soo Bahk Do Academy
432 views
Wrist Grab "#8" - Lower Same Side Sleeve #1 0:15 0

Wrist Grab "#8" - Lower Same Side Sleeve #1

Ho Shin Sool Lower Same Side Sleeve Grip Ill bon
Lockhart Soo Bahk Do Academy
434 views
Wrist Grab "#4" - 2-on-2 #1 0:14 0

Wrist Grab "#4" - 2-on-2 #1

Ho Shin Sool 2-on-2 Ill bon
Lockhart Soo Bahk Do Academy
452 views
One Steps #1-9 odds 1:46 0

One Steps #1-9 odds

Ill Soo Sik #1-9 odds
Lockhart Soo Bahk Do Academy
2174 views
Pyong Ahn Cho Dan line #1 and #5 5:52 0

Pyong Ahn Cho Dan line #1 and #5

Pyong Ahn Cho Dan line #1 and #5
Lomita Park Soo Bahk Do
145 views
Little Dragons - High Block drills (Wh-O) 4:16 0

Little Dragons - High Block drills (Wh-O)

High Block Drills for White Belts - Orange Stripes
Lomita Park Soo Bahk Do
4 views
1 Step Sparing #1-2 - block and punch practice 4:43 0

1 Step Sparing #1-2 - block and punch practice

1 Step Sparring #1-2 - Block and Punch practice
Lomita Park Soo Bahk Do
44 views
Mr Curtice Practicing Kyok Pa 0:15 0

Mr Curtice Practicing Kyok Pa

Mr. Curtice practicing for his Sam Dan Testing Ro Hai hyung break
Lomita Park Soo Bahk Do
21 views
Strong Boday Challenge Week #1 5:14 0

Strong Boday Challenge Week #1

Strong Boday Challenge to keep us active - Week #1
Lomita Park Soo Bahk Do
34 views

3,558 results found.

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