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Dragons - Double Orange Stripe Blocks 3:16 0

Dragons - Double Orange Stripe Blocks

This video covers the blocks you need to advance from Double Orange Stripe to Double Green Stripe Dragon. You will need to practice the Moving Low and High Block as well which is covered in the video...
Lomita Park Soo Bahk Do
67 views
Little Dragons - White Belt Punches 5:36 0

Little Dragons - White Belt Punches

Little Dragon punches
Lomita Park Soo Bahk Do
48 views
Little Dragons - White Belt Kicks 5:03 0

Little Dragons - White Belt Kicks

This video will take you through the basic kicking techniques needed to advance from White Belt to White Belt with Orange Stripe
Lomita Park Soo Bahk Do
70 views
Little Dragons - White Belt Blocks 3:31 0

Little Dragons - White Belt Blocks

This video covers the blocking techniques needed to advance from Little Dragons White Belt to White Belt with Orange Stripe
Lomita Park Soo Bahk Do
50 views
Steve Hunt KDJSS 2016 Sal Chu 1:22 0

Steve Hunt KDJSS 2016 Sal Chu

KDJSS 2016 Sal Chu Follow-up
KDJSS Candidate
30 views
Gabriella Brown KDJSS 2016 Choong Ro 1:48 1

Gabriella Brown KDJSS 2016 Choong Ro

Choong Ro hyung submitted by Gabriela Brown, Dan no. 33479, for TAC review. 2-14-17
KDJSS Candidate
47 views
Gabriella Brown KDJSS 2016 Ji On 1:37 1

Gabriella Brown KDJSS 2016 Ji On

Ji On hyung followup for 2016 KDJSS submitted by Gabriela Brown, dan no. 33479, for TAC review. 2-12-17
KDJSS Candidate
64 views
Steve Hunt KDJSS 2016 Wang Shu 1:24 1

Steve Hunt KDJSS 2016 Wang Shu

Wang Shu 2016 KDJSS follow up 02/12/2017
KDJSS Candidate
69 views
Dragons - Red Stripe stepping blocks 3:27 0

Dragons - Red Stripe stepping blocks

Moving blocks
Lomita Park Soo Bahk Do
135 views
Gi Cho Hyung Il Bu - 8 moves 3:31 0

Gi Cho Hyung Il Bu - 8 moves

Form 1
Lomita Park Soo Bahk Do
149 views
Little Dragons - Green Stripe Blocks 3:51 0

Little Dragons - Green Stripe Blocks

Little Dragons green to red blocks
Lomita Park Soo Bahk Do
39 views
Little Dragons - Green Stripe Punches 3:31 0

Little Dragons - Green Stripe Punches

Little Dragon punches green to red stripe
Lomita Park Soo Bahk Do
46 views
Gi Cho Hyung Il Bu - 4 moves 2:56 0

Gi Cho Hyung Il Bu - 4 moves

The first 4 moves of Gi Cho Hyung Il Bu (Basic Form #1). Remember the basic rule, if you look left then you will use your left arm and left leg. If you look right you will use your right arm and rig...
Lomita Park Soo Bahk Do
197 views
Dragons - Red Stripe standing blocks 3:21 0

Dragons - Red Stripe standing blocks

Dragons will learn the first 2 basic blocks to progress through the Dragon levels.

Low Block
High Block

This video focuses on just the arm movements to prepare students for stepping techniques...
Lomita Park Soo Bahk Do
139 views
Little Dragons - Orange Stripe Punches 2:48 0

Little Dragons - Orange Stripe Punches

Little Dragons Punching techniques needed to move from orange stripe to green stripe.

Center Punch
Double Center Punch
Reverse Punch
Lomita Park Soo Bahk Do
77 views
Little Dragons - Orange Stripe Blocks 3:15 0

Little Dragons - Orange Stripe Blocks

3 blocking techniques needed to test from orange stripe to green stripe.

High Block
Inside Outside Block
Low Block
Lomita Park Soo Bahk Do
74 views
Hwang Kee's Legacy V1 0:07 1

Hwang Kee's Legacy V1

Hwang Kee's Legacy V1
Institute Admin
13703 views
There's No App For That v3 0:16 1

There's No App For That v3

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com
Institute Admin
4066 views
There's No App For That v1 0:04 0

There's No App For That v1

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com
Institute Admin
1195 views
There's No App For That v2 0:06 0

There's No App For That v2

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com
Institute Admin
1213 views
youth leaders Mexico 4:15 1

youth leaders Mexico

A short video depicting the experiences of the delegation from the Mexico Soo Bahk Do Moo Duk Kwan Federation during their visit to Korea for the Youth Adult Leadership Symposium. Video Submitted by Y...
Roberto Bonefont Sr
1078 views
Lifetime Achievement Presentation for Ed Frampton Sa bom Nim UNEDITED 8:41 0

Lifetime Achievement Presentation for Ed Frampton Sa bom Nim...

UNEDITED Lifetime Achievement Presentation for Ed Frampton SBN at Springfield HQ with KJN H.C. Hwang
Roberto Bonefont Sr
1128 views
KJN H.C. Hwang short presentation on training tips and history of US Federation leadership 9:50 1

KJN H.C. Hwang short presentation on training tips and histo...

training tips and history of US Federation leadership
Roberto Bonefont Sr
1238 views
regional training bonsignore sbn nahanchi reviews part 1 12:09 0

regional training bonsignore sbn nahanchi reviews part 1

Bonsignore SBN review Nahanchi hyungs Part 1
Roberto Bonefont Sr
1175 views
regional training bonsignore sbn part 5 6:58 0

regional training bonsignore sbn part 5

warm exercises continued...
Roberto Bonefont Sr
1175 views
regional training nahanchi review and sei shan review bonsignore sbn part 2a 12:09 0

regional training nahanchi review and sei shan review bonsig...

regional training nahanchi review and sei shan review
Roberto Bonefont Sr
1172 views
region 1 & 2 training with Bonsignore SBN, part 4 12:07 1

region 1 & 2 training with Bonsignore SBN, part 4

various training tips
Roberto Bonefont Sr
1066 views
regional training nahanchi review part 2 bonsignore sbn 12:09 0

regional training nahanchi review part 2 bonsignore sbn

nahanchi review with Bonsignore SBN part 2
Roberto Bonefont Sr
1161 views
Region 1 & 2 training with Bonsignore SBN, Charter Member, Part 3 12:11 1

Region 1 & 2 training with Bonsignore SBN, Charter Member, P...

sei shan hyung review and il soo sik warm up exercises
Roberto Bonefont Sr
1382 views
Moo Duk Kwan Founded 1945 V4 0:08 1

Moo Duk Kwan Founded 1945 V4

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com
Institute Admin
6651 views

3,558 results found.

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