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Hyung demonstration 3:21 0

Hyung demonstration

form demonstration for candidate evaluation
Andrew Hamer
10 views
153B51F7-2339-4382-9E23-E60B592CB337 1:48 0

153B51F7-2339-4382-9E23-E60B592CB337

one step sparring
Andrew Hamer
6 views
Scott Bowden and Liam Good candidate evaluation 0:29 0

Scott Bowden and Liam Good candidate evaluation

Liam was evaluated last Fall, but I would welcome more input to continue to improve his performance.
Andrew Hamer
11 views
Little Dragons Class July 7 29:04 0

Little Dragons Class July 7

Little Dragons Class July 7, 2020
Lomita Park Soo Bahk Do
56 views
Dragons Class June 26 37:45 0

Dragons Class June 26

Dragons Class June 26, 2020
Lomita Park Soo Bahk Do
61 views
Dragons Level Wrist Grabs - all 10:51 0

Dragons Level Wrist Grabs - all

Dragons Level Wrist Grabs - Red stripe, Double Orange and Double Green
Lomita Park Soo Bahk Do
12 views
Theme and Curriculum for Warmup Sparring drills 54:41 0

Theme and Curriculum for Warmup Sparring drills

Kwan Jang Nim Zoom class for TAC Members on 06/13/2020 about Theme and Curriculum for Warmup Sparring drills
H C Hwang
29 views
Ta Go Sik #1-2 10:48 1

Ta Go Sik #1-2

Ta Go Sik reps
Lomita Park Soo Bahk Do
6 views
1 Step Sparring Dril - Horse Stance #1-18 7:48 1

1 Step Sparring Dril - Horse Stance #1-18

1 Step Sparring Drill focusing on Hu Ri rotation and reps.
#1--4, 7-10, 15-18
Lomita Park Soo Bahk Do
15 views
Little Dragons Class June 11 35:34 0

Little Dragons Class June 11

Little Dragons Class June 11, 2020
Lomita Park Soo Bahk Do
52 views
1 Step Sparring Horse Stance Drill 9:48 0

1 Step Sparring Horse Stance Drill

1 Step Sparring Horse Stance Drill - for reps and hu ri rotation
Lomita Park Soo Bahk Do
8 views
Gup Class June 9 54:28 0

Gup Class June 9

Gup Class June 9, 2020
Lomita Park Soo Bahk Do
68 views
Hu Ri Drill - Advancing Kyo Cha Rip 15:06 0

Hu Ri Drill - Advancing Kyo Cha Rip

Hu Ri Drill. Advancing Kyo Cha Rip Jaseh
Lomita Park Soo Bahk Do
6 views
Little Dragons Class June 9 34:13 0

Little Dragons Class June 9

Little Dragons Class June 9, 2020
Lomita Park Soo Bahk Do
61 views
Reinforced High, Middle and Low Block 7:50 0

Reinforced High, Middle and Low Block

reinforced High, Middle and Low blocks
Lomita Park Soo Bahk Do
6 views
Hu Gul Choong Dan and Ha Dan Soo Do Mahk Kee 5:24 0

Hu Gul Choong Dan and Ha Dan Soo Do Mahk Kee

Center and Low Chops
Lomita Park Soo Bahk Do
9 views
Dragons class June 5 32:18 0

Dragons class June 5

Dragons class June 5, 2020
Lomita Park Soo Bahk Do
51 views
Red Belt and Dan Class June 5 58:37 0

Red Belt and Dan Class June 5

Red Belt and Dan Class June 5
Gi Cho Soo Bahk - Hwak Kuk
Chil Sung E Ro
Chil Sung Il Ro
Lomita Park Soo Bahk Do
21 views
Gi Cho Soo Bahk - Hwak Kuk 17:20 0

Gi Cho Soo Bahk - Hwak Kuk

Gi Cho Soo Bahk - Hwak Kuk
Lomita Park Soo Bahk Do
10 views
Little Dragons Class June 4, 2020 31:38 0

Little Dragons Class June 4, 2020

Little Dragons Class June 4, 2020
Lomita Park Soo Bahk Do
58 views
Gups Class June 4, 2020 44:34 0

Gups Class June 4, 2020

Gups Class June 4, 2020
Lomita Park Soo Bahk Do
61 views
Little Dragons June 2, 2020 28:57 0

Little Dragons June 2, 2020

Little Dragons June 2, 2020
Lomita Park Soo Bahk Do
64 views
Gup Class June 2, 2002 50:11 0

Gup Class June 2, 2002

Gup Class June 2, 2020
Lomita Park Soo Bahk Do
71 views
hip-rotation-and-contraction-expansion 5:14 0

hip-rotation-and-contraction-expansion

introduction to hip rotation and contraction/expansion
Lomita Park Soo Bahk Do
7 views
Mitchell_20200527_SGJK Hyung 0:58 0

Mitchell_20200527_SGJK Hyung

Soo Gi & Jok Gi meets Hyung
Susan Mitchell
5 views
Mitchell_20200527_Combos 0:26 0

Mitchell_20200527_Combos

Sparring Combos 5/26
Susan Mitchell
6 views
Mitchell_20200601_Ho Shin Sul 0:34 0

Mitchell_20200601_Ho Shin Sul

Ho Shin Sul Evens
Susan Mitchell
5 views
Retraction arm in low block and Jang Cap Kwon 5:48 0

Retraction arm in low block and Jang Cap Kwon

Focus on retraction arm twisting the hip to the rear
Lomita Park Soo Bahk Do
11 views
Red Belt and Dan Class - May 29 51:52 0

Red Belt and Dan Class - May 29

huri drills, retraction arm and 1 Step Sparring #1-6
Lomita Park Soo Bahk Do
6 views
1 Step Sparring #1-6 Retraction Arm 18:27 0

1 Step Sparring #1-6 Retraction Arm

1 Step Sparring #1-6, emphasis on retraction hand
Lomita Park Soo Bahk Do
5 views

738 results found.

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