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Horse Stances Punches and Center Punch speed and reaction drill 2:55 0

Horse Stances Punches and Center Punch speed and reaction dr...

basic Horse Stance Punches with reaction drill
Lomita Park Soo Bahk Do
13 views
1 Step Sparring #5-10 reps 9:39 0

1 Step Sparring #5-10 reps

1 Step Sparring #5-10 reps
Lomita Park Soo Bahk Do
144 views
1 Step Sparring #1-6 reps 6:10 0

1 Step Sparring #1-6 reps

1 Step Sparring #1-6 reps
Lomita Park Soo Bahk Do
149 views
Basic Blocks with Reverse Punch - 4 point steps 5:18 0

Basic Blocks with Reverse Punch - 4 point steps

Basic Blocks with Reverse Punch in 4 directions - Low, High, Inside Outside and Knife Hand Blocks with Rev Punch
Lomita Park Soo Bahk Do
5 views
Basics blocks in 4 directions 3:26 0

Basics blocks in 4 directions

Basic Blocking using the 4 directions - Low Block, High Block, Inside Outside Block and Knife Hand Block
Lomita Park Soo Bahk Do
5 views
Mitchell _20200506_Him Cho Chung 0:19 1

Mitchell _20200506_Him Cho Chung

Him Cho Chung
Susan Mitchell
7 views
Mitchell_ 20200506_Center punch 0:10 0

Mitchell_ 20200506_Center punch

Center punch
Susan Mitchell
7 views
Mitchell_20200504_one steps 1:14 0

Mitchell_20200504_one steps

One steps
Susan Mitchell
8 views
Mitchell_20200504_Pyung Ahn Ee Dan 1:18 0

Mitchell_20200504_Pyung Ahn Ee Dan

Pyung Ahn Ee Dan
Susan Mitchell
8 views
Camas_Mitchell_20200504_Hu Gul Jaseh 0:14 0

Camas_Mitchell_20200504_Hu Gul Jaseh

Hu Gul Jaseh
Susan Mitchell
6 views
Moo Pahl Dan Khum Steve Tracy 0

Moo Pahl Dan Khum Steve Tracy

Moo Pahl Dan Khum, 8 breathing excersizes.
Gardena SBD Larry Drehs
8 views
1 Step Sparring #5-8 review 8:31 0

1 Step Sparring #5-8 review

1 Step Sparring #5-8 review and reps
Lomita Park Soo Bahk Do
4 views
1 Step Sparring #1-4 review and reps 7:52 0

1 Step Sparring #1-4 review and reps

1 Step Sparring #1-4 review and reps
Lomita Park Soo Bahk Do
8 views
Intro blocking for White Belts - standing low and high block 6:15 0

Intro blocking for White Belts - standing low and high block

Beginning students/Gups - standing low block and high block
Lomita Park Soo Bahk Do
6 views
Little Dragons - Green Stripe punching practice test 3:02 0

Little Dragons - Green Stripe punching practice test

Little Dragons - Green Stripe punching practice test
Lomita Park Soo Bahk Do
4 views
Little Dragons - Green Stripe quick block review 3:00 0

Little Dragons - Green Stripe quick block review

Little Dragons Green Stripe all blocks quick review
Lomita Park Soo Bahk Do
7 views
Little Dragons - White belt punching practice test 2:34 0

Little Dragons - White belt punching practice test

Little Dragons White Belts punching practice test
Lomita Park Soo Bahk Do
5 views
Little Dragons - Orange Stripe punching practice test 2:33 0

Little Dragons - Orange Stripe punching practice test

Little Dragons Orange Stripe practice test on punches
Lomita Park Soo Bahk Do
5 views
Little Dragons - Orange Stripe quick block review 2:19 0

Little Dragons - Orange Stripe quick block review

Little Dragons Orange Stripe quick review of blocks
Lomita Park Soo Bahk Do
7 views
Little Dragons - white belt punches quick review 2:06 0

Little Dragons - white belt punches quick review

Little Dragons - White Belt quick review of punches
Lomita Park Soo Bahk Do
8 views
Little Dragons - White Belt all blocks quick review 1:51 0

Little Dragons - White Belt all blocks quick review

Little Dragons White Belt Block quick review of all blocks
Lomita Park Soo Bahk Do
51 views
Passai - detail and reps 15:40 0

Passai - detail and reps

Passai hyung reps and details
Lomita Park Soo Bahk Do
114 views
Chil Sung E Ro - line 1, 2 and 4 7:18 0

Chil Sung E Ro - line 1, 2 and 4

Chil Sung E Ro lines 1, 2 and 4
Lomita Park Soo Bahk Do
107 views
Pyong Ahn Cho Dan - reps 7:13 0

Pyong Ahn Cho Dan - reps

Pyong Ahn Cho Dan reps at home
Lomita Park Soo Bahk Do
134 views
Kicking Excercise 2 0

Kicking Excercise 2

Drills focused on the mechanics of the kick.
Gardena SBD Larry Drehs
15 views
wheng jin kong kyuk 4-30 0:55 1

wheng jin kong kyuk 4-30

wheng jin kong kyuk for KDJ correction review
Jonathan Cohen
5 views
yup podo chagi 4-30 0:52 1

yup podo chagi 4-30

side kick for KDJ correction review
Jonathan Cohen
5 views
ahp cha nut gi 4-30 0:47 1

ahp cha nut gi 4-30

Front snap kick for KDJ correction review
Jonathan Cohen
6 views
20200429_Pyung Ahn Sam Dan 0:50 0

20200429_Pyung Ahn Sam Dan

Hyung
Susan Mitchell
8 views
Bagnall_20200429_Front kick challenge 0:32 0

Bagnall_20200429_Front kick challenge

Front snap kick
Helen Bagnall
4 views

737 results found.

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