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jokGi4-16 1:51 1

jokGi4-16

kicking drills for KDJ TAC review
9 views
chilsungIV4-16 2:53 1

chilsungIV4-16

Chil Sung Sa Ro Hyung for KDJ TAC review
1 views
Konsangkoon4-16 2:11 1

Konsangkoon4-16

Kong Sang Koon 4-16 for TAC review
6 views
Messersmith Sa Bom Nim Message During Corona Shutdown 0:43 1

Messersmith Sa Bom Nim Message During Corona Shutdown

Messersmith Sa Bom Nim's Greeting from South Bay Moo Duk Kwan.
Gups - Basics - Offensive Hip 7:33 0

Gups - Basics - Offensive Hip

Center Punch, Side Punch and Outside Inside Block
Gups - Basics - Block and Punch 5:56 0

Gups - Basics - Block and Punch

block and punch combinations - Low block, high block, inside outside block and knife hand block with Reverse Punch
Gups - Defense Hip - Basic Blocks 5:31 0

Gups - Defense Hip - Basic Blocks

Low block, high block, inside outside block and knife hand block. open and close, defensive action
Dragons - 1 step sparring review 5:37 0

Dragons - 1 step sparring review

review 1 step sparring for Dragons
Dragons - Round Kick 4:39 0

Dragons - Round Kick

Dragons - Round Kick review
Little Dragons - Orange stripe kicks 3:47 0

Little Dragons - Orange stripe kicks

Knee Kick front kick combo and stepping front kick
Dragons - Red Stripe kicks 3:15 0

Dragons - Red Stripe kicks

Stepping knee kick, front kick and stretch kick
Tying the Belt (Dee) criss-cross in back 1:06 0

Tying the Belt (Dee) criss-cross in back

Tying the Belt (Dee) criss-cross in back
Tying the Dee Smooth All Around 2:51 0

Tying the Dee Smooth All Around

Beginners tying their Dee on their own.
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring

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