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Choong Ro - Timing of hyung sequences 3:45 0

Choong Ro - Timing of hyung sequences

Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak)in Choong Ro hyung. The hyung should be instructed with this grouping of technique so that student...
2010 National Festival in New Jersey 8:45 5

2010 National Festival in New Jersey

Slideshow of U.S. Soo Bahk Do Moo Duk Kwan Federation's 2010 National Festival in Cherry Hill, NJ at the Crowne Plaza Hotel.
Hyuk Youn Kwon Sam Soo Sik 3 0:36 0

Hyuk Youn Kwon Sam Soo Sik 3

#3 Hyuk Youn Kwon SBN Teaches three step sparring (Sam Soo Sik)at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
PVT II introduced to Region 2 Hwarang Camp 2014 14:05 1

PVT II introduced to Region 2 Hwarang Camp 2014

Kwan Jang Nim H.C. Hwang introduces the PVT II, plus PVT II testimony by Chu and Lalieu Sa bom Nim.
Green Hand Techniques - Soo Ki 3:49 0

Green Hand Techniques - Soo Ki

Hand Techniques for Green Belts (Soo Gi): Low X Block (Chun Gul Ssang Soo Ha Dan Mahk Kee) High X Block (Chun Gul Ssang Soo Sang Dan Mahk Kee) Two Fist Low Block Back Stance (Hu Gul Ssang Soo Ha Dan M...
Ko Dan Ja Hyung Competition at the Winding River Karate 28th Invitational 2013 14:46 0

Ko Dan Ja Hyung Competition at the Winding River Karate 28th...

Ko Dan Ja Hyung competition at the Winding River Karate 28th Invitational Tournament held in Binghamton, NY 26 Oct 2013
Hyuk Youn Kwon Sam Soo Sik 5 0:15 0

Hyuk Youn Kwon Sam Soo Sik 5

#5 Hyuk Youn Kwon Sa Bom Nim Teaches three step sparring (Sam Soo Sik) at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
Green Belt Hand Techniques (Soo Gi) 3:49 0

Green Belt Hand Techniques (Soo Gi)

Hand Techniques for 4th Gup Green Belt performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim
7 Locks Training Sequence by Griggs Sa Bom Nim 2:38 1

7 Locks Training Sequence by Griggs Sa Bom Nim

This is a great training sequence put together by Griggs Sa Bom Nim to help practice all the basic locks from our Ho Sin Sool exercises.
432 views
Dan Breaking Competition 10 0:57 0

Dan Breaking Competition 10

#10 Dan breaking competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
Naihanchi Hyung Applications 5:25 0

Naihanchi Hyung Applications

Guardian 2 Seminars Region 2 Fundraiser Bonsignore Sa Bom Nim - brief video of naihanchi cho dan application
Sparring Combination 2 (Dae Ryun Cho Hap) 1:10 0

Sparring Combination 2 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Orange Belts number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
427 views
Form 1: Gi Cho Hyung Ill Bu Counts Only 0:58 0

Form 1: Gi Cho Hyung Ill Bu Counts Only

Follow along with form 1 (or 2, or 3) with the counts only.
1 Step Sparring 15 and 16 1:49 0

1 Step Sparring 15 and 16

1st Red 1 Step Sparring 15 and 16
425 views
1987 Ko Dan Ja Shim Sa 2:2:42 4

1987 Ko Dan Ja Shim Sa

1987 Ko Dan Ja Shim Sa Springfield New Jersey candidates performing for test filmed by Frank Bonsignore, Sa Bom Nim.

Ted Mason 12895
Mary Ann Walsh 17926
Frank Bonsignore 15805

Kieko Mason 190...
425 views
Wrist Grab "#8" - Lower Same Side Sleeve #1 0:15 0

Wrist Grab "#8" - Lower Same Side Sleeve #1

Ho Shin Sool Lower Same Side Sleeve Grip Ill bon
1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun) 1:55 0

1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun)

1 step sparring exercises (Il Soo Sik Dae Ryun) for Red Belts: number 13 (Sip Sam Bon) and number 14 (Sip Sa Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays...
423 views
Wrist Grab "#7" - Lower Cross Hand Sleeve #1 0:15 0

Wrist Grab "#7" - Lower Cross Hand Sleeve #1

Ho Shin Sool Lower Cross Hand Sleeve Grip Ill bon
Little Dragons Level 1 Blocks 2:04 0

Little Dragons Level 1 Blocks

Blocking Techniques needed to complete Little Dragons Level 1. White Belt to White Belt with Orange Stripe


Lomita Park student video by Josh Duncan Sa Bom Nim
Sleeve Lower Double Grips #1 - #2 1:23 1

Sleeve Lower Double Grips #1 - #2

Ho Sin Sul - Double Lower Sleeve Grabs
408 views
How To Move Like A Master 1:33:29 1

How To Move Like A Master

How to Move Like A Master is an informative and practical seminar suitable for practitioners of all ranks covering mental planning and organization of one's movement for maximum efficiency and results...
408 views
Kwan Jang Nim invites you promo for 70th reedit 2:33 0

Kwan Jang Nim invites you promo for 70th reedit

Kwan Jang Nim in Buenos Aires, Argentina inviting everyone to the 70th Anniversary in Korea. Courtesy of Giorgi Sa bom Nim.
Kicking Combinations - Advancing forward for sparring 3:52 1

Kicking Combinations - Advancing forward for sparring

Jared Rosentahl, Sa Bom Nim shows spinning kick combinations for beginners to advanced students.

Hello,
Today I would like to share some
kicking combinations. I believe these
combinations can se...
Dan Hyung Competition 12 3:57 0

Dan Hyung Competition 12

#12 Dan Hyung competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

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