Most viewed videos on Soo Bahk Do Institute

349 views

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Sparring Combination 1

Sparring Combination 1 for 2nd Red

347 views

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Region 2 Dan and Ko Dan Ja Monthly Training Part 2

Region 2 Regional Examiners hold monthly Dan and Ko Dan Ja training, hosted at Springfield Dojang, NJ, Frank Bonsignore SBN presiding Senior Ko Dan Ja Part 2

346 views

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Dan Hyung Competition 14

#14 Dan Hyung competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

344 views

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wrist lock creative drill-a

Using props to help learn and practice joint manipulation and locks

Lomita Park Soo Bahk Do

343 views

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Knife Defense Instructional Demo

Corrales SBN and Mollet SBN demonstrate during their 2013 KDJ Shim Sa. Instructional Video Demo during 2013 European Ko Dan Ja Shim Sa.

342 views

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Sean Oulashin – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Sean Oulashin
Division: Prerecorded (Breaking)

Anna Oulashin

342 views

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40th Anniversary Banquet Schermerhorn SBN

Frank Schermerhorn SBN students of Winding river Soo Bahk Do perform at his 40th anniversary banquet.

340 views

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Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...

339 views

56:52 1

The Foundation of Ho Sin Sool

The Foundation of Ho Sin Sool by Senior Advisory Committee Member Vic Martinov 2008

337 views

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Red Belt 1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun)

1 Step Sparring 11 and 12 performed by Technical Advisory Committee Members Daymon Kenyon, Sa Bom Nim and Craig Hays, Sa Bom Nim

337 views

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Michael Griffin – 2ND MOO DUK KWAN® USA VIRTUAL COMPETITI...

Event: 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Michael Griffin
Division: Prerecorded (Hyung)
Hyung: Wang Shu

Myke Griffin

336 views

1:07 1

Orange Basic Form 3

Basic Form 3 (Ki Cho Hyung Sam Bu) for Orange Belts. Performed by Kwan Jang Nim H. C. Hwang

335 views

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70th Anniversary Demonstrations Part 1

Demonstrations 70th Anniversary Part 1

332 views

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Naihanji E Dan - 2017 KDJSS

Naihanji E Dan explained at the 2017 USA Ko Dan Ja Shim Sa.

332 views

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Red Belt Combination Techniques (Soo Ki Bup)

Combination Techniques for 3rd Gup Red Belt performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim

331 views

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H.C. Hwang Addresses 131st Dan Shim Sa Attendees

Kwan Jang Nim H.C. Hwang addressing the candidates and parents at the 131st Dan Shim Sa in Carney's Point, New Jersey at Salem Community College

331 views

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YKK - Dragging 9 Cows By The Tail Posture

Yuk Keun Kyung (Yi Jin Jing) translates to Changing Tendons Classic and is found in the Founder's Volume 1 textbook. This is a traditional Daoyin exercise, usually performed as a companion exercise to...

Brian Corrales

330 views

19:09 4

Yuk Keun Kyung

Nae Gong exercises, Changing Tendons Classics, as documented in the Soo Bahk Do Dae Kahm.

Brian Corrales

328 views

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Sleeve Lower Double Grip #1

Self defense technique (Ho Sin Sool) for Cho Dans: Sleeve-Two on Two #1 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Craig Hayes

328 views

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Red Belt Combination Techniques - Cho Hap

Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...