Public Timeline

john neace commented on the video “Silver Moo Do In - Session 25 - October 19, 2024”.

Thank you.

Silver Moo Do In - Session 25 - October 19, 2024

Greenberg SBN Lead-In Ki Gong methods, concentrating on the upper body. Lemner SBN continues KJN series on breathing using both the Chil Sung Ee Ro and Nai Hangi Cho Dan Hyungs. Charter Member SBN Cortese speaks about the proper wearing of the Dobok.

This is a public update visible to all members. 7 days ago

john neace commented on the video “TAC Seminar Heritage Program 2018 May ”.

Thank you.

TAC Seminar Heritage Program 2018 May

TAC seminar 2018 Taught by Tsai and Stinehour SBN as part of the heritage program at MDK HQ

This is a public update visible to all members. a month ago

WMDK TAC has uploaded a new video.

World TAC Zoom Class [2024-08] August 2024 - Passai Hyung

Class taught by World TAC Members - August 2024

This is a public update visible to all members. 3 months ago

Silver Moo Do In has uploaded a new video.

Silver Moo Do In Session 9 Jun 17th 2023

Silver Moo Do In Zone 2 Session 9 Craig Hays Sa Bom Nim instructing, along with Ken Trevallyn Sa Bom Nim assisting with instruction in Break out Rooms (no video availalble) Sip Dan Khum E Ro hyung and partner drill set.

This is a public update visible to all members. Updated 3 months ago

john neace

Thank you Sa Bom Nim Hayes.

a year ago

Silver Moo Do In has uploaded a new video.

Silver Moo Do In Session 22 July 20, 2024

Silver Moo Do In Session 22, Hosted by Lemner SBN. This session is led off by Price SBN discussing the importance of stretching. The main session led by Corrales SBN on the importance of breathing.

This is a public update visible to all members. Updated 3 months ago

Silver Moo Do In has uploaded a new video.

Silver Moo Do In - Session 7

Training session conducted on April 22, 2023, for the Silver Moo Do In Program for Zone 2 USA. Training conducted by Craig Hays, Sa bom Nim, Chairman of the USA TAC, instruction on Sip Dan Khum Il Lo and E Lo hyungs, and warm up session applied from Chil Sung and Yuk Ro hyungs.

This is a public update visible to all members. Updated 3 months ago

john neace

Thank you Sa Bom Nim Hays.

a year ago

Silver Moo Do In has uploaded a new video.

Silver Moo Do In - Session 15

Monthly Silver Moo Do In Zone 2 Training session #15 with Trevellyan and Price Sa Bom Nim instructing, hosted by Lemner Sa Bom Nim.

This is a public update visible to all members. Updated 3 months ago

john neace

Sa Bom Nim's I thank you.

11 months ago

Silver Moo Do In has uploaded a new video.

Silver Moo Do In - Session 10

Session 10 Silver Moo Do In Training for Zone 2 USA/Canada, instruction by Craig Hays Sa Bom Nim, TAC Chairman, providing insight on directing your Chi through proper neh gung breathing, and Sip Dan Khum E Ro Two Partner Drill and review of the hyung.

This is a public update visible to all members. Updated 3 months ago

Steven Lemner

Thank you Bonefont Bu Sa Bom for your dedication, perseverance in the efforts to fully support and share your talents to benefit the membership and this vital group.

a year ago

Silver Moo Do In has uploaded a new video.

Silver Moo Do In - Session 7 - April 22,2023

Silver Moo Do In Session 7, Gallery View, instruction by Craig Hays Sa bom Nim, Chairman of the USA TAC, conducted on April 22, 2023.

This is a public update visible to all members. Updated 3 months ago

john neace

Thank you Sa Bom Nim Hays.

a year ago

Silver Moo Do In has uploaded a new video.

Silver Moo Do In - Session 19 - April 20, 2024

Silver Moo Do In Session 19 - Zone 2. Hosted by Steven Lemner SBN. Health and wellbeing presented by Daniel Bannard SBN. Main class instruction by Steve Lemner SBN.

This is a public update visible to all members. Updated 3 months ago

Silver Moo Do In has uploaded a new video.

Silver Moo Do In - Warm Up and Breathing Exercises

Fittanto SBN leads Silver Moo Do In using MPDK 1 and 2 Breathing Exercises

This is a public update visible to all members. Updated 3 months ago

john neace

Thank you Sa Bom Nim Fittanto.

a year ago

Silver Moo Do In has uploaded a new video.

Silver Moo Do In - Session 23 - August 17,2024

This SMDI session was conducted at the U.S. Soo Bahk Moo Duk Kwan Do 2024 National Festival and Championship event in Myrtle Beach, South Carolina. Kenyon SBN continues Kwan Jang Nim's emphasis on breath and technique, inhalation, exhalation, and what KJN calls cultivating.

This is a public update visible to all members. 4 months ago

john neace

Thank you Kwan Jang Nim Hwang ,Sa Bom Nim Kenyon.

5 months ago